“The mind is part of nature…” Yogi Bhajan

SSSYWa“The mind is part of nature, Prakirti. Prakirti, which includes both material and mind, is composed of and governed by the three primary qualities called the gunas. The three gunas are sattva, rajas, and tamasSattva is subtle, sublime, clear, neutral, and pure. Tamas is heavy, contaminated, confused, concealed, and slow. Rajas is fiery, active, initiating, and has the power of transformation. Continue reading ““The mind is part of nature…” Yogi Bhajan”

Meditation: Listening to Angelic Whispers – from the Mind

This meditation will refine the sattvic guna of your mind. Sit down very calmly and quietly. Make your spine straight Put your hands on opposite shoulders. Your arms must cross, Hold your shoulders well, the arms relaxed on the chest.  Close your eyes. Listen to the mantra.
Ardaas bhayee, amar daas guroo, Amar daas guroo, ardaas bhayee, Raam daas guroo, raam daas guroo, Raam daas guroo, sachee sahee.
Continue reading “Meditation: Listening to Angelic Whispers – from the Mind”

Today: Appreciate joy – from the I Ching

yinyang02paperAppreciate joy. Do not indulge overzealous joyous behaviors.  This is a pitfall of the young and inexperienced.  Nurture the inner source of that joy and turn it into blessings rather than simple mirth. Continue reading “Today: Appreciate joy – from the I Ching”