Today: Give attention to the proper nourishment of yourself and others – I Ching

Give attention to the proper nourishment of yourself and others, what is important, and where it is needed.  Keep a balance between the physical and spiritual.

Read the text from Richard Wilhelm's translation of the I Ching

Meditation
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Today: I Ching

“When the mind is backed by the will…” – Yogi Bhajan

SSSYWa

“When the mind is backed by the will, the mind is always positive. When it’s backed by the ego, the mind is always negative. When it is backed by your will, the hand of God will protect you. Miracles will happen.” Yogi Bhajan

(via Ram Anand)