Pran Sutra – for Dying

It has been said that all yoga is preparation for the moment of death.  That in the instance that our final breath expires, the soul is confronted with the choice to move on into oneness or continue on with the world it knows.  Yogi Bhajan referred to this time as “choosing the cold path”.  He said the soul would confront two roads, one cold and unfamiliar, one warm and cozy.  The cold path would lead the soul onwards and the warm familiar path would lead one back into the womb for rebirth.  To escape the wheel of karma is the goal of each soul, and so the moment of death is incredibly important, as that is when the choice is made. The discipline of sadhana, cold showers, waking up before the dawn and keeping up in meditation…all of these practices train the mind to follow choice and intention rather than laziness and ease.  We are literally training ourselves to take the difficult but ultimately more rewarding road.

In the moment of death, mantra can help a soul move into the blue ethers and escape the electromagnetic field of the earth.  The difference between dying with a swear word on your lips and dying with “Waheguru” can make all of the difference. There are many stories from India of parables about this.  One story that I love is that a very bad man, a thief and liar was killed by a man named Ram.  In surprise he exclaimed “Ram!”  (a name of God in addition to the man’s name) and was surprised to find himself elevated in a more powerful incarnation, such was the power of the vibration of the name.

Whether you believe the parables or not, Yogi Bhajan gave a mantra called the “Pran Sutra” which literally means the “Teaching of Life Force” and refers to teaching the life force what to do at the moment of death to train and focus the mind onto a higher vibration.

The Pran Sutra mantra is “Nanak too(n) lehanaa too(n) hai Guru amar too(n) veechaariaa Dhan Dhan Ram Das Gur Jin sireeaa tinai savaariaa” (from Spirit Voyage).  This mantra brings you through the energy of the first four Sikh gurus, ending at Guru Ram Das, Lord of Miracles and the Guru associated with the heart chakra.  It focuses the consciousness of the reciter onto the energy of the heart, the energy of miracles, and entreats divine assistance with the passage of life.

The Pran Sutra is a tool given by Yogi Bhajan to prepare our soul to take the right steps in the moment after we pass.  It is a beautiful gift that we can give to ourselves and a wonderful teaching to include in our life as well as our death.

from Spirit Voyage

via Gurmukh Kaur Khalsa

Today: “Confront yourself to eradicate all remnants of compulsion” – I Ching

Confront yourself to eradicate all remnants of compulsion.  Even when hidden, emotional indulgences bring forth bad behavior and undesirable consequences.  It’s like a pig raging about with his pig nature.  As humans, we can transmute base compulsions into compassionate intentions.  This path leads to great success and wealth.

Read the text from Richard Wilhelm's translation of the I Ching

This hexagram indicates a situation in which the principle of darkness, after having been eliminated, furtively and unexpectedly obtrudes again.
If an inferior element has wormed its way in, it must be energetically checked at once. By consistently checking it, bad effects can be avoided. If it is allowed to take its course, misfortune is bound to result; the insignificance of that which creeps in should not be a temptation to underrate it. A pig that is still young and lean cannot rage around much, but after it has eaten its fill and become strong, its true nature comes out if it has not previously been curbed.
The sun in heaven above, shedding light over everything on earth, is the image of possession on a grand scale. But a possession of this sort must be administered properly. The sun brings both evil and good into the light of day. Man must combat and curb the evil, and must favor and promote the good. Only in this way does he fulfil the benevolent will of God, who desires only good and not evil.
The time is favorable – a time of strength within, clarity and culture without. Power is expressing itself in a graceful and controlled way. This brings supreme success and wealth.  


Tao Te Ching – Verse 35

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Today: I Ching


Today: “You run after wealth and glory and glamour” – Yogi Bhajan

SSSYWaYou run after wealth and glory and glamour. But it will run after you, providing you are an open channel.” Yogi Bhajan



Tao Te Ching – Verse 36 – If you want to shrink something, you must first allow it to expand

If you want to shrink something,
you must first allow it to expand.
If you want to get rid of something,
you must first allow it to flourish.
If you want to take something,
you must first allow it to be given.
This is called the subtle perception
of the way things are.
The soft overcomes the hard.
The slow overcomes the fast.
Let your workings remain a mystery.
Just show people the results. Continue reading “Tao Te Ching – Verse 36 – If you want to shrink something, you must first allow it to expand”