Today: ”Be a source of nourishment for your brothers and sisters. ” – a reading from the I Ching

Be a source of nourishment for your brothers and sisters.  Remember to nourish yourself.

Meditation: LA873 Nao Niddh Kriya

Today: I Ching – Previous Readings

 

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Today: “Now you will ask me if a mind can be controlled. Yes. Not only can your mind be controlled, your life can be controlled.” – Yogi Bhajan

“Now you will ask me if a mind can be controlled. Yes. Not only can your mind be controlled, your life can be controlled. A situation can be controlled. Sometime you get into very, very, very ugly situation. If you … Read the rest

Yogi’s De-Stress And Sleep Routine. 

Yogi’s De-Stress And Sleep Routine. 

Most of us never truly relax, even when we sleep. This bedtime routine will enable you to deeply relax and enter deep sleep at your will. 

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