Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2018-12-10-The Hukam

The hukam

We held a workshop at Yoga West on December 10, 2018.  We performed a meditation to identify with only the self, allowing all features of the perceptive field to unify into a coherent internal context that is free of bias and personal prejudice.  It is an exercise in merging perception with the reality.

Stabilize identification with only the self:

Meditation: NM360-20000913 – Making a Mold – White Hole Mudra

We performed exercises in recognizing the role of contemplation in healing and teaching.  As a teaching protocol, we call it consulting the ‘hukam”.  Rather than teaching a preplanned topic or meditation with a preconceived goal, the hukam can tell us what wants to be taught.  For healing, what wants to be healed and how.

We engaged an exercise where healing partners spoke a statement or question to their partner.  Then the other responded to the statement.  We repeated the exercise, this time only responding after contemplating the reaction to the original statement and choosing a response modified by the contemplation. Finally, the person hearing the original statement contemplated the reaction until no more reaction was perceived.  Then spoke the response.

We then performed healing exercises that employed the use of contemplation in this way.

Class audio:

We pointed out that this class started out much the same way as last week’s class, but evolved in a very different direction.  That’s a result of using the hukam.

 

Today: ”You must wait to realize your success.” – a reading from the I Ching

You must wait to realize your success.  Don’t give up.  Follow your chosen path.  Don’t skip any steps.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#46, line 5, #5
Beneath the Soil, the Seedling pushes upward toward the light:
To preserve his integrity, the Superior Person contents himself with small gains that eventually lead to great accomplishment.
Supreme Success.
Have no doubts.  Seek guidance from someone you respect.  A constant move toward greater clarity will bring reward.  You are progressing, rising inch-by-inch toward certain success.  What makes this assured is your refusal to tilt headlong toward your goal, slamming into obstacles and going mad with frustration.  You have a clear map before you of the steps necessary to reach your objective.  With faithful patience and a careful conservation of personal energy and resources, you will run this long, slow distance.
When a man is advancing farther and farther, it is important for him not to become intoxicated by success. Precisely when he experiences great success it is necessary to remain sober and not to try to skip any stages; he must go on slowly, step by step, as though hesitant. Only such calm, steady progress, overleaping nothing, leads to the goal.
WAITING is not mere empty hoping. It has the inner certainty of reaching the goal. Such certainty alone gives that light which leads to success. This leads to the perseverance that brings good fortune and bestows power to cross the great water. One is faced with a danger that has to be overcome. Weakness and impatience can do nothing. Only a strong man can stand up to his fate, for his inner security enables him to endure to the end. This strength shows itself in uncompromising truthfulness [with himself]. It is only when we have the courage to face things exactly as they are, without any sort of self- deception or illusion, that a light will develop out of events, by which the path to success may be recognized. This recognition must be followed by resolute and persevering action. For only the man who goes to meet his fate resolutely is equipped to deal with it adequately. Then he will be able to cross the great water – that is to say, he will be capable of making the necessary decision and of surmounting the danger.

Meditation: LA831-950320 – Be Intuitive

Today: I Ching – Previous Readings

Today: “Man suffers for one reason: Man loses his innocence.” – Yogi Bhajan

“Man suffers for one reason: Man loses his innocence. When you lose your innocence, you end up with dispute. To regain innocence so that universal consciousness will serve and maintain you is the idea of this yoga.” Yogi Bhajan

Meditation: LA010 – 19780210 – Gobinda – Project to the Infinite

What else Yogi Bhajan said