Meditation: NM0336 – For Inner Strength

MEDITATION – For Inner Strength

Sit straight in a cross-legged position. Extend the arms slightly up and forward at 45 degrees angles. Both hands are in receptive Gyan Mudra. Eyes are closed. Whistle in deeply, hold, and then Cannon Fire

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Meditation: NM0347-20000502-Guru Kriya

GURU KRIYA – Touch Every Heart

1. Sit up straight in a cross-legged position. Place the left hand on the heart and raise the right hand to the side as if you are taking an oath. The fingers of both

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Today: “With all the weight of responsibility on your shoulders, be grateful that it has been entrusted to you.  You will have the helpers you need.” – a reading from the I Ching

With all the weight of responsibility on your shoulders, be grateful that it has been entrusted to you.  You will have the helpers you need. Be cautious.  Remain aware of the gravity of the consequences of your words and deeds.… Read the rest

Today: “There are two ways of earning a universal consciousness. One is through hardship; the other is an easy way—mantra.” Yogi Bhajan

“There are two ways of earning a universal consciousness. One is through hardship; the other is an easy way—mantra. But there is difficulty with mantra yoga. Relating the mantra to the Infinite Being and the finite, and creating that direct … Read the rest