“Stay strong and constant, yet flexible.  Don’t push it.  These extraordinary times will return to normalcy.” – a reading from the I Ching

Stay strong and constant, yet flexible.  Don’t push it.  These extraordinary times will return to normalcy, with new awareness.

Meditation: Contemplate in Shuniya from the Spine

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Today: “When the ego merges with the soul, then a person is enlightened. The moment the ego dies, it is death; we call it Maha Samadhi.” Yogi Bhajan

“When the ego merges with the soul, then a person is enlightened. The moment the ego dies, it is death; we call it Maha Samadhi. You know the dos and don’ts; physical exercises, asanas; pranayama exercises; then concentration, contemplation, meditation, … Read the rest

Meditation: LA007-780117-Sadhana Yojina-To Infinity Upon Death

Yogi Bhajan Los Angeles January 17, 1978

Sit in easy pose with a straight spine.  Interlock the fingers of the hands together with the palms facing down. Firmly press the thumbs together and
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