While conditions are favorable, you must seize the moment to act. Do not wait for another opportunity. Do not overreach.
“We don’t remember that the breath has got any importance for us. We do not know that we are attached to the breath. We think it is automatic and our great grandfather must have signed a lease for it. We … Read the rest
BREATH OF FIRE
by MSS Gurucharan Singh Fowlis
from the Kundalini Meditation Manual for Intermediate Students
Meditation for : Relaxation Creativity Guidance
from the Teachings of Yogi Bhajan
This is one of the basic breaths used in Kundalini Yoga. It … Read the rest