Today: “While conditions are favorable, you must seize the moment to act.” – from the I Ching

While conditions are favorable, you must seize the moment to act.  Do not wait for another opportunity.  Do not overreach.

Meditation:TCH2012 960727 – Warrior’s Exercise for Opening the Energy into the Shushmana & Balancing the Hemispheres of 

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Today: “We don’t remember that the breath has got any importance for us. We do not know that we are attached to the breath.” Yogi Bhajan

“We don’t remember that the breath has got any importance for us. We do not know that we are attached to the breath. We think it is automatic and our great grandfather must have signed a lease for it. We … Read the rest

Meditation:  Breath of Fire

BREATH OF FIRE
by MSS Gurucharan Singh Fowlis
from the Kundalini Meditation Manual for Intermediate Students 
Meditation for : Relaxation Creativity Guidance
from the Teachings of Yogi Bhajan

This is one of the basic breaths used in Kundalini Yoga. It … Read the rest