Today: “Life is a lie if you do not find the internal truth. Life is a tragedy if you only find the external truth.” Yogi Bhajan

“Life is a lie if you do not find the internal truth. Life is a tragedy if you only find the external truth. Life is an absolute loss if you do not live to your status as a human, or … Read the rest

Today: ”With so much danger surrounding us on all sides, there is nothing externally to do.  The attention must be internal.” – a reading from the I Ching

With so much danger surrounding us on all sides, there is nothing externally to do.  The attention must be internal.  We just submit to the situation knowing that our integrity, endurance, resilience, strength and composure will carry us through the … Read the rest

Today: “We cannot discuss what is good and what is bad for somebody, but everybody has a level of consciousness.” Yogi Bhajan

“We cannot discuss what is good and what is bad for somebody, but everybody has a level of consciousness. In other words, you have a horizon, a limit that you can see. Go higher and higher and higher, a big … Read the rest

Today: ”We are all students and teachers at varying levels. ” – a reading from the I Ching

We are all students and teachers at varying levels.  What level is an internal thing that we must recognize.  It comes from how we relate with self and others in the moment.

Meditation: LA918 970908 Internal Effectiveness

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Today: – ”Starting something at this time can be difficult.  It’s good to contemplate your intentions and approach…” – a reading from the I Ching

Starting something at this time can be difficult.  It’s good to contemplate your intentions and approach to be sure everything internal is in sync regardless of the external resistance and chaos.

Meditation: 760422 – Balancing Projection with Intention

Today: I Read the rest

Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2018-12-05

Use your attention to see what you feel

We held a workshop at Yoga West on December 5, 2018.  We performed a meditation to identify with only the self, allowing all features of the perceptive field to unify into a … Read the rest

Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2018-12-10-The Hukam

The hukam

We held a workshop at Yoga West on December 10, 2018.  We performed a meditation to identify with only the self, allowing all features of the perceptive field to unify into a coherent internal context that is free … Read the rest

Today: Develop and use discipline to shed dependencies and drop compulsions.” – a reading from the I Ching

Develop and use discipline to shed dependencies and drop compulsions.

Meditation: LA918 970908 Internal Effectiveness

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Today: I Ching – Previous ReadingsRead the rest

“you can offer support to those in your immediate circle even when they just don’t understand and are blocking their own awareness.” – a reading from the I Ching

Through you own awareness you can offer support to those in your immediate circle even when they just don’t understand and are blocking their own awareness.  Do it quietly, without fanfare, without blame.

Meditation: LA918 970908 Internal Effectiveness

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Recap: Healing Intensive with Hari Nam Singh at Park Slope Brooklyn September 27-28, 2019

“Identity Crisis”

In our world there are many powerful sources of pressure that bear upon people in ways that challenge their identity.  This can happen when the pressure is not coincident with one’s intuitive knowledge and produces an internal separation … Read the rest

Today: “Disunion has led us to a very dangerous precipice” – I Ching

Disunion has led the social and political structures to a very dangerous precipice.  Fear and a lack of understanding, internal and external, have led to this situation.  To resolve this, attention must first be turned inward to understand one’s own … Read the rest

“Each thought that is produced in the intellect…” Yogi Bhajan

SSSYWa“Each thought that is produced in the intellect is like a well-crafted sculpture. It has its own form, its own dimension, and its own internal structure.” Yogi Bhajan

 

(via Ram Anand)

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