Begin your path to liberation by keeping still. Sit in silence. Everything that comes must flow through you without reaction. Then you have the strength to endure.
Yogi Bhajan – date unknown
Hands are up at sides, elbows down. Jupiter & Saturn fingers are in “V” mudra. Pull shoulders back, put pressure on shoulder blades. Eyes are closed, looking at the tip of the chin … Read the rest
The Projective Meditative Mind
We held a workshop at Yoga West on May 1, 2019. In this class, we stabilized and developed the projective meditative mind.
In our healing tradition, healing begins when we can adjust our awareness to a … Read the rest
Be still. Do not move, literally and in the mind.
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The Projective Meditative Mind part 2
We held a workshop at Yoga West on May 3, 2019. In this class, we stabilized and developed the projective meditative mind.
In our healing tradition, healing begins when we can adjust our awareness … Read the rest
Manifesting intention through shuniya and the sensory experience
We held a workshop at Yoga West where we researched shuniya in the sensory experience as a healing space. We focused on the reactivity found in the space of the liver.
Meditations:… Read the rest
Integrating Perception with Experience with Reality
In our healing, we rely on the totality of our undifferentiated (non-dualistic) experience to produce the aspect of mind that manifests our healing intentions. We call that aspect the projective meditative mind, or … Read the rest
We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the RAMA Yoga Institute in Venice, CA. The topic of the workshop was “Shuniya”. It was a basic course in Sat Nam Rasayan®. We practiced … Read the rest
On May 28 we held a Meditation and Sat Nam Rasayan Healing Workshop at Shunnya Centre. The topic was “Holding Together”.
We can recognize through our subtle body the field that holds everything together. Subtle perturbations that happen anywhere in … Read the rest