“You have not learned how to depend on the unseen and unlimited within you. Your soul has a fundamental property that when aligned with your mind gives you impact, intelligence, and effectiveness. Its fundamental property is to be saibhang ~ … Read the rest
Here is a collection of wisdom from Yogi Bhajan.
Life leads the thoughtful man on a path of many windings.
Now the course is checked, now it runs straight again.
Here winged thoughts may pour freely forth in words,
There the heavy burden of knowledge must be shut away … Read the rest
Following is the original recipe given by Yogi Bhajan:*
In a large pot, bring 2.8 litres (3 quarts) of water to a boil. Then add:
- 20 whole cloves
- 20 whole green cardamom pods (optional: gently crush them under a
Sit Straight. Spread the fingers of both hands wide with the palms facing up. Touch the sides of the tips of the sun (ring) fingers together. The hands will slightly overlap with the right little finger lower than the left. … Read the rest
So tonight, we’ll speak to our internal self. That’s the first time you are going to do it. Please do it right. So, stage by stage we can experience. All right?
So, you see, these fingers, their nails there touch … Read the rest
MEDITATION TO HAVE A CLEAR SENSE OF YOURSELF AND TO BE ABLE TO MERGE WITHOUT LOSING YOURSELF.
Sit with a straight spine in a cross legged meditation position. Put your hands in front of your shoulders. Your palms are flat … Read the rest
Two workshops were conducted on May 15 and 16 at Kundalini Yoga Park Slope.
Friday, Healing and the Subtle Body explored the 9th body.
The ninth body, the Subtle Body, is the fundamental component of our forming a healing relation … Read the rest
Sit in easy pose with a straight spine. Relax the arms down with the elbows bent. Draw the forearms up and in toward each other until the hands meet in front of the chest at the level of the heart. … Read the rest
We have ten bodies. The projection of the radiant Body, the tenth body, determines how other people see us and how we see ourselves. It can be shiny and protective, or dull and porous. We also use our Radiant … Read the rest
We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Healing and the Radiant Body”.
We performed a meditation to polish the radiant … Read the rest
Sit straight in a cross-legged position. Cross the middle fingers over the
backs of the index fingers, the other two fingers are closed and locked
down with the thumbs. Bring the mudra up to ear level, with elbows bent.
Eyes … Read the rest