“Your mind stops automatically when you are doing a mechanical breath. Your mind cannot go anywhere. It comes right to the point and it says, ‘Yes, master’. Normally it says, ‘Hey, slave, do what I say’. But once you start rhythmic mechanical breathing, mind shall stop. And if you really do it well for a while every day, you will be shocked to find that the mind will not disobey you for any reason. “In yoga never breathe a breath of life automatically, always breathe mechanically. Thirty-one minutes of mechanical breathing can give you better health than you ever had before. It can give you strength beyond understanding. It can give you answers for every question, which you can’t even imagine. Because you live by the breath and you die by the breath. So you must enjoy the breath. And to develop intuition, you must have your breath, the basic elementary power of life, under your control.” Yogi Bhajan
Author: harinam108
Today: Mindfully provide for your own nourishment. Do not rely on opinions or beliefs of others as to what is good for you.”- from the I Ching
Mindfully provide for your own nourishment. Do not rely on opinions or beliefs of others as to what is good for you.
Tao Te Ching – Verse 81 – True words aren’t eloquent; eloquent words aren’t true.
Meditation: NM345- Strengthen and enhance the radiant body
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Today: “What is attractive in you is not you. It is your absolutely radiant body.” Yogi Bhajan
“What is attractive in you is not you. It is your absolutely radiant body. That is a shining armor around you for protection and attraction both. And (its strength) depends how deeply you consume praana and how many times during the day you try to breathe absolutely mechanically.” Yogi Bhajan
Today: Take a step back from the chaos of your situation. Seek guidance from wise people who know how to resolve emotional entanglement. Cultivate a meditative mind.”- from the I Ching
Take a step back from the chaos of your situation. Seek guidance from wise people who know how to resolve emotional entanglement. Cultivate a meditative mind.
Yogi Bhajan has something to say about this.
Tao Te Ching – Verse 81 – True words aren’t eloquent; eloquent words aren’t true.
Meditation: NM132-940504-Pratyahar
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Today: “Take a conscious breath. Conscious is: take it in as long and deep as you can and take it out as much as you can. That is called conscious breath.” Yogi Bhajan
“Take a conscious breath. Conscious is: take it in as long and deep as you can and take it out as much as you can. That is called conscious breath.” (Conscious breathing is also called “mechanical” breathing.) Yogi Bhajan
Today: Every aspect of your responsibilities must be up to the task. Practice excellence and demand proper support from people you choose.”- from the I Ching
Every aspect of your responsibilities must be up to the task. Practice excellence and demand proper support from people you choose.
“Weak character coupled with honored place, meagre knowledge with large plans, limited powers with heavy responsibility, will seldom escape disaster.”
— Confucius
Tao Te Ching – Verse 80 – If a country is governed wisely, its inhabitants will be content
Meditation: NM0413 – Intuition and the Strength of Excellence
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Today: “It is your breath of life. You have to care for it.” Yogi Bhajan
“It is your breath of life. You have to care for it.” Yogi Bhajan
Today: Do not fear the bluster of bullies. Stand firm, and take care of business.”- from the I Ching
Do not fear the bluster of bullies. Stand firm, and take care of business.
Tao Te Ching – Verse 79 – Failure is an opportunity
Meditation: NM345- Strengthen and enhance the radiant body
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Today: “It is your breath of life. You have to care for it.” Yogi Bhajan
“It is your breath of life. You have to care for it.” Yogi Bhajan
Today: “Endure for the long term. Avoid restless behavior. Breathe. Meditate.”- from the I Ching
Endure for the long term. Avoid restless behavior. Breathe. Meditate.
Meditation: Breath to Conquer Time Space and Destiny
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Today: “Breath is life and life is breath. There is no difference between the two.” Yogi Bhajan
“Breath is life and life is breath. There is no difference between the two.” Yogi Bhajan
Today: “Bring order to chaos. Finish the job.”- from the I Ching
Bring order to chaos. Finish the job.
Meditation: LA822-950201-Healing the Physical
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Today: “The first teacher is the mother; then the next teacher is the father; then the environment; and then God.” Yogi Bhajan
“The first teacher is the mother; then the next teacher is the father; then the environment; and then God. When a person has devotion, his vibratory effect is totally exact. When the truth is totally exact or the vibratory effect is totally resolved into a complete surrender of receptivity, individuality becomes totality because everything is nothing but a consciousness, and consciousness cannot exist without vibration. Therefore, there is not consciousness without vibration.” Yogi Bhajan
Today: “There is a seen personality. This me is the seen personality; behind this personality there is a most important personality that is an unseen personality.” Yogi Bhajan
“There is a seen personality. This me is the seen personality; behind this personality there is a most important personality that is an unseen personality. Every seen must have an unseen, every known must have its unknown. Unknown is a God. Whenever I use the word God, I always use it in the concept of a master computer. So, very scientifically, a known must have its Unknown, a seen must have its Unseen.” Yogi Bhajan
Meditation: LA544 – 870610 – Know and Experience the Unknown
Today: “Bring order to chaos. Finish the job.”- from the I Ching
Bring order to chaos. Finish the job.
Meditation: LA822-950201-Healing the Physical
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Today: “These are four states of awareness: awake state, dream state, deep sleep state, and deep sleep aware state. These are the four stages of mental activity.” Yogi Bhajan
“These are four states of awareness: awake state, dream state, deep sleep state, and deep sleep aware state. These are the four stages of mental activity.” Yogi Bhajan