Meditation: Shasta 2013 Retreat Notes

We do not warrant the completeness nor the accuracy of the notes published here.  They are meant to remind the student of the meditations performed at the conference, not to serve as a definitive description of the meditations.  As the … Read the rest

Meditation: Shasta 2013 Sadhana Meditations

This is not “Guru Dev Singh’s” sadhana meditation.  It is a collection of four meditations given by Yogi Bhajan as part of several classes.  These meditations were practiced daily at the Mt Shasta retreat.

1.  LA889-9601010-Uttar-Kriya

LA889-2     LA889-1

Sweep arms in wide … Read the rest

Meditation: Summaries from Perugia 2012 – Courtesy of Sandro

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Meditation: Notes from the Sat Nam Rasayan® Conference in Perugia, December 3-9, 2012.

We do not warrant the completeness nor the accuracy of the notes published here.  They are meant to remind the student of the meditations performed at the conference, not to serve as a definitive description of the meditations.  As the … Read the rest