Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2018-12-10-The Hukam

The hukam

We held a workshop at Yoga West on December 10, 2018.  We performed a meditation to identify with only the self, allowing all features of the perceptive field to unify into a coherent internal context that is free … Read the rest

Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2018-12-05

Use your attention to see what you feel

We held a workshop at Yoga West on December 5, 2018.  We performed a meditation to identify with only the self, allowing all features of the perceptive field to unify into a … Read the rest

Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2018-11-07

Manifesting intention through shuniya and the sensory experience

We held a workshop at Yoga West where we researched shuniya in the sensory experience as a healing space.  We focused on the reactivity found in the space of the liver.

Meditations:Read the rest

Recap: Healing Intensive with Hari Nam Singh at Park Slope Brooklyn October 12-13, 2018

Who are you?  What does it mean being you, to whom?

Q: “Why are there spiritual beings having a human experience?”
A: Human beings are God’s means of experiencing and knowing God-Self.

We held a two day intensive exploring self … Read the rest

Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2018-09-18 – Inner Projection

Inner Projection

We project our radiance with our tenth body, the Radiant Body.  When your Radiant Body is shiny, you have a profound impact on those who perceive you.  If it is dull, you have little impact.  A strong Radiant … Read the rest

Recap: Healing Intensive at Park Slope Brooklyn May 18-19, 2018

Healing the Perception
Many conditions that interfere with the flow of existence and the healthy flow of prana are due to a bias associated with one’s perception.  If we can find the point of perception that holds a … Read the rest

Meditation: Kundalini Surjhee

On July 22, 2017

An immersion was held at Yoga West, led by Jagat Guru Singh. a long time student of Yogi Bhajan and Guru Dev Singh.

Its purpose was to introduce the Kundalini Surjhee Shabad to students in order … Read the rest

Recap: Healing Intensive at Park Slope Brooklyn June 2-3, 2017

“Healing and Prana”
Prana holds together the elements that allows our physical existence.  Prana is the flow that comes from the earth through the hara and is transmuted into life energy that can be projected back into the world from … Read the rest

Meditation & Sat Nam Rasayan Healing Workshop – Shunnya Centre 2017-05-28

HNSSunnya20160529
On May 28 we held a Meditation and Sat Nam Rasayan Healing Workshop at Shunnya Centre. The topic was “Holding Together”.
We can recognize through our subtle body the field that holds everything together.  Subtle perturbations that happen anywhere in … Read the rest

The Teacher

Dear Blessed Healers,

It is a good time to assess and tune our relationship with our teacher.  However you perceive that relationship personally, there is only the question of identity that seems to matter.  Guru Dev Singh identifies as a … Read the rest

Don’t worry about the future

Last night my wife and I watched an interesting movie that has a resonance with what is happening.

In class last night we did a meditation about this.
Meditation: 881026 Removing Fear of the Future
The meditation removes fear of … Read the rest

Recap: Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 03/12/2017- “Holding Together”

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Holding Together”.  Much of the current conflict and chaos that we see in … Read the rest

Recap: Healing Intensive at Park Slope Brooklyn March 3-4, 2017

We held a meditation and healing intensive at Kundalini Yoga Park Slope, Brooklyn on March 3-4, 2017.  Here is a recap of the meditations and healing exercises we performed.

Friday:

http://www.harinam.com/meditation-nm0394-live-above-denial/

http://www.harinam.com/meditation-nm0415-20010910-karma-dharma/

From the third chakra we healed the soul … Read the rest

A Recipe for living in interesting times – a meditation and healing class at Yoga West (review)

On 02/01/2017, we held a meditation and healing class at Yoga West:

A recipe for living in interesting times

When we are anxious, at odds or even depressed with the way external events are going, often we are unsure that … Read the rest

Review of Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 11/27/2016 – “Division and Unity”

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Division and Unity”.  Much of the current conflict and chaos that we see … Read the rest

Meditations for Healing Workshop at Park Slope Brooklyn October 29-30, 2016

Meditations included:

LA827-950307-Third Eye

Contemplate Shuniya from the Spine

LA004-780109

Know the Structure of the mind

M043-19890623-See your soul from your third eye

Shuniya Meditation from 951031

Increase the Flow of Earth Within You

LA847-19950816-Unity-Your Magnetic Field of theTotal SelfRead the rest