We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Holding Together”. Much of the current conflict and chaos that we see in the world can be attributed to the denial of self and the individual’s separation from the self. That phenomenon extends to one’s local environment, where the group psyche is affected in the same way. Healing the self can be extended to healing the community.
We focused on living above denial and our awareness of God in us.
We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Division and Unity”. Much of the current conflict and chaos that we see in the world can be attributed to the denial of self and the individual’s separation from the self. That phenomenon extends to one’s local environment, where the group psyche is affected in the same way. Healing the self can be extended to healing the community.
The tenth body – Radiant Body
Through the radiant body we choose how we relate with ourselves and others. The radiant body projects our presence externally to others and internally to ourselves. In this tradition, we practice developing a healing presence. With a strong radiant body, our very presence has a profound healing impact on our environment.
A vegetarian lunch followed, prepared by Dev Atma Suroop Kaur
The ninth body, the Subtle Body, is the fundamental component of our forming a healing relation with our event. Transcending space and time, it can give us a direct experience of something that is not ourself.
The subtle body transcends our physical existence and survives our incarnation. Through our subtle body we can know the unknown. In relation with another person’s subtle body, we can know something of that person’s existence. The subtle body is integral to healing in our tradition.
In yogic tradition, we have ten bodies. Through the practice of yoga and meditation we can know them as a part of our existence. As healers, we can relate with any body of our and heal in that relation. Which body we can best relate with for a given healing application can be found intuitively.
We summarized our common knowledge of the ten bodies:
1. The soul body The soul body is the primary identification of the self. It is recognized as the spirit within the life that we experience in this incarnation. The soul body transcends and survives our incarnation. Relating with the soul body is relating with the self at the most fundamental existential level. Knowing the soul is knowing that you are you. The tendencies in one’s relation with the soul will determine how comfortable and at ease one is in “one’s own skin”.
If one has a separation or gap in awareness of the soul body it can cause insecurity or existential anxiety. Someone who relates intimately with the soul can experience deep security.
2. The negative mind The negative mind is one of the three mind bodies of our existence. It is the mind that gives attention to and keeps track of details through concepts and the accounting of their component details. It is an instrument of survival and helps us to plan a course of action. A main tendency of the negative mind is that its processes are linear and operate only on what is instinctual or has been predefined.
An overactive negative mind can produce a controlling and dominating tendency in behavior towards others. It can stifle creativity and create confusion and fear. A weak relationship with the negative mind can produce a “space case” with absentmindedness and an aversion to responsibility and accountability.
3. The positive mind The positive mind is the mind that expands our vision to recognize what may be possible. It helps us to overcomes obstacles in the face of adversity. It tells us “we can do this”. The positive mind is not dissuaded by details that are operating contrary to our intentions.
A strong positive mind allows our creativity to know no bounds. With it we can expand our ideas beyond constraints that would thwart the negative mind.
A strong positive mind without a complimentary negative mind would allow us to run amok in our dreaming. We can become a space case, as with a weak negative mind, and become divorced from reality. We can lose our way in the face of adversity and become confused. Our resolve can easily crumble. Our projects may tend never to be finished.
4. The neutral mind. The neutral mind gives us balance. It is the arbitrator of the positive and negative. It gives us the capacity to see beyond opposing tendencies and provides clarity to complex situations. It is the source of creative solutions. It helps us not to identify with polarity and prejudice our perception.
As healers we look to the neutral mind not to take a position in the healing relation.
5. The physical body The physical body is the body that we know in the material world. When sufficient prana is present then the five elements are held together and give life to the physical body. When prana wanes beyond a certain point, the elements cannot be held together and the physical body expires. Healing in the physical body is facilitated by including and balancing elements.
6. The arc line
The arc line is the body that protects the physical. A strong arc line rejects all negative projections toward the physical. It rejects all mental projections from the point of origin. It rejects attacks by bacteria, viruses etc. The arc line has a connection also with the pranic body.
In its projective aspect the arc line projects one’s intentions. A strong arc line will give one the power of prayer. In conjunction with the radiant body, the arc line strengthens the healer’s ability to heal.
When the arc line collapses, it gives a person a feeling of vulnerability, helplessness and inadequacy. When it is strong, one feels as if (s)he can do and accomplish anything.
7. The aura
The aura is the electromagnetic field that surrounds a person making one invulnerable to attacks from the outside. It protects from negative projections, as the arc line, but also keeps one safe from all danger. When a person’s awareness grows beyond the physical body, and (s)he can “feel the room”, and everything in it then the aura is expanded and strong. Martial arts practice gives a person awareness of the surroundings and expands the aura.
8. The pranic body
The pranic body is the process of a person’s “life energy”. A strong pranic body brings health and inner strength to the physical body. The pranic body supports the arc line and the aura. A strong pranic body aids the healer with healing others. A weak pranic body diminishes vitality and makes one prone to illness.
Most martial arts train the practitioner to draw prana from the earth and maximize the flow in the pranic body. This assists with directing and manifesting one’s intentions in relation with interactions with others and the environment.
9. The subtle body
The subtle body is the part of a person’s being that transcends space and time. Through the subtle body one can be aware of and know things not immediately present in the physical and in time. The subtle body survives the incarnation and is present in the “ethers” as a “record” of ones existence. One can have awareness of another person by relating with and through the subtle body.
10. The radiant body
The radiant body is the quality of the electromagnetic field of a person that makes an impact externally and internally. One’s intentions interact with the radiant body in a more subtle way than with the arc line. The radiance of the radiant body relates with more than a single intention as it permeates one’s entire presence and produces an impact. That impact is felt externally by others and internally with the self.
A strong radiant body has the power to heal others through one’s presence. A strong radiant body gives one confidence and a strong feeling of self and being whole. A weak radiant body makes one unsure and unconfident. In an extreme case, it can produce self destructive behaviors, such as unhealthy addictions and allow compulsions to rule the self.
We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Outer Projection”.
In our healing we use the meditative mind to project an intention to heal. We constantly project our intentions in our relations with others and ourselves. How we project and how effectively we project determines to a great degree how well our relationships with ourselves and others are working.
The flow of earth within ourselves increases our tolerance to reality. It allows us to remain flexible enough to contain the experience without escaping into fantasy. Ether connects our earthly experience with the cosmos. Heaven and earth come together.
We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Resonance”. Resonance is an important modality in the sacred healing tradition of Sat Nam Rasayan®. It is the practice of knowing the impact of healing on one’s environment. Resonance can impact the ways in which one relates with family, work, relationships, the world and the self. It can also impact those relations directly. We practiced healing various points of resonance that impacted the patient’s relations with the self and others.
We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Healing the Perception”. Many conditions can be healed simply by a shift or a broadening of perception. We practiced several exercises that helped the patient “see” their irritations differently and dilute the anxiety they bring.
We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was Healing in a Non-Dualistic Space.
In our conventional awareness our direct perception is contaminated with countless references to forms that are external to our experience in the moment. We compare our experience with those references causing us to separate from the experience and dilute reality. We tend to make the assumption that the reference is the reality.
Through meditation we produced a state of trance and centered our awareness beyond the confines of time and space. In the healing exercises we stabilized the aspect of enlightenment observing the relation and healing from this vantage.
The Elements are a system of forms that we can use in a healing relation. They are Earth, Water, Fire, Air, and Ether. An assumption of using elements to heal is that any system can be described completely by the composition of elements present in the system. Our mortal incarnation can be described physically as a collection of elements held together by our prana. When the prana can no longer hold the elements together, they disperse, and we expire.
How elements are combined can describe conditions of imbalance or disease. Too much of one or more elements and a lack of others can produce a condition of imbalance in the body, in the mind, or perhaps in a relationship between a person and someone or something else. Bringing the composition of elements into balance can remove the tendency of the condition.
The way we use elements to heal is simply to include them in the healing relation. We relate with elements in the same way that we relate with the event. We find how we are affected in our perceptive field by our intention to include one or more elements. It is the same intuitive process that we use for all healing. We do not need to conceptualize nor visualize an element as an object or static property, but rather look inside our perceptive field to find how we are affected in relation with it. Those effects are the reality of the process. Any preconceptions of an element that come from outside of the experience only serve to limit the experience and dilute the effect. The use of elements has an immediate and strong impact on the healing relation. We use them to effect quick results where the precision of other contemplative forms is not required.
We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was Healing in the Dream State. Here are some of the highlights: