Category Archives: What’s New

Increase the Flow of Earth Within You

Sit in easy pose.

1.  Thumbs touch Mercury (pinky) fingers, hands on knees.  Tongue is out as far as it will go.  Pant like a dog through the mouth. Use the diaphragm.

2.  Same mudra, hands facing forwards in front, elbows down at sides. Pant as before with the tongue out.

3.   Alternately touch the ground at your sides with the Jupiter (index) fingers and then touch them together at at the chin in rhythm  with the following mantra:

    Sat Nam Sat Nam, Waheguru Waheguru

This opens the flow of relationship with the earth.

3.  Alternately touch the ground with the Jupiter fingers, and then touch them together above the head over the crown chakra in rhythm with the mantra..

Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 07/19/2014 – “Heaven and Earth – Healing with Elements: Earth & Ether” – (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Earth and Ether”, part of the series “Heaven and Earth:  Healing with Elements in this Incarnation“.

The flow of earth within ourselves increases our tolerance to reality. It allows us to remain flexible enough to contain the experience without escaping into fantasy.  Ether connects our earthly experience with the cosmos.  Heaven and earth come together.

Workshop Audio:    
Meditations: Increase the Flow of Earth Within You
LA093-790319 – Meditation on the pranic energy – the earth element balanced by ether
Tune the vagus nerve to cosmic consciousness

A vegetarian lunch  followed, prepared by Dev Atma Suroop Kaur

Meditation & Healing Workshops at Healing Heart Center Taught by Hari Nam Singh – Audio


2014-07-19 Heaven and Earth-Healing with Elements: Earth and Ether
Meditations: Increase the Flow of Earth Within You
LA093-790319 – Meditation on the pranic energy – the earth element balanced by ether
Tune the vagus nerve to cosmic consciousness


2014-06-14 Healing with the Second Sight
Meditations: Dhrib Dristi Lochina Karma
See Without the Eyes


2014-05-03 Resonance


2014-03-29  Healing the Perception


2014-02-01 The Art of Knowing


2013-12-28 Beyond Form


2013-11-16 Non-Duality


2013-09-28 Healing with the Ten Bodies


2013-03-16 Healing in the Absolute Field

   
2013-02-04 Healing with the Visual Field Part 2


2013-01-07 Healing with the Visual Field Part 1


2013-01-26 Extending Perception


2012-11-17 Reducing Resistance to Reality


2012-04-21 Healing with Sound


2011-11-19 Healing for the Times

Healing Classes at Golden Bridge Taught by Hari Nam Singh – Audio


2014-07-24 Circle, Dot, Transmuting Anxiety to Creativity
Meditations: LA004-780119-Innocent Thumbs  930421-Meditate on Nothing to Find Prosperity 


2014-07-17 Letting Go of Limitations, healing perception
Meditation: LA571 89-02-14 Letting Go of Limitations


2014-07-10 Beginning SNR, Shuniya, Ether, Full Moon, Trusting, Letting Go
Meditation: LA093-790319 Earth Balanced by Ether


2014-07-03 Introduction to the Earth


2014-06-05 Healing the Soul Body from the third Eye


2014-05-15 Seeing and Healing with Intuition


2014-05-08 Beginning SNR and Prana


2014-03-13 Healing the Vital Point from the Earth


2014-03-06 Healing the Liver of Discontent


2014-02-27 Knowing and Remote Healing


2014-01-30 Knowing 2


2014-01-23 Prana and Healing with Prana


2014-01-09 Knowing 1


2013-11-20 SNR 1.1 Physical Body Vagus Nerve


2013-11-14 SNR 1.0


2013-10-16 Healing as a non-dualistic experience using the  Aspect of Enlightenment.
The Shobogenzo Genjo Koan by Dogen Zenji


2013-09-25 Healing and Transition


2013-09-18 Healing with the Visual Field


2013-09-12 Beginning Sat Nam Rasayan®


2013-09-04 Beginning SNR and the Electromagnetic Field

Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 06/14/2014 – “Healing with the Second Sight” – (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Healing with the Second Sight“.

Workshop Audio:    
Meditations: Dhrib Dristi Lochina Karma
See Without the Eyes

A vegetarian lunch  followed, prepared by Dev Atma Suroop Kaur

Meditation & Healing Workshops at Park Slope Brooklyn Taught by Hari Nam Singh – Audio


2014-05-31 Resonance 2


2014-05-30 Resonance 1


2014-02-22 The Art of Knowing


2013-11-02 Healing with the Elements Part 2


2013-11-01 Healing with the Elements Part 1


2013-05-17 The Dream State


2013-02-16 Healing in the Absolute Field
Part 2


2013-02-15 Healing in the Absolute Field Part 1


2012-09-29 Healing and the Third Eye Part 2


2012-09-28 Healing and the Third Eye Part 1


2012-05-19 Resonance Part 2


2012-05-18 Resonance Part 1

Meditation & Healing Workshops in Ottawa Taught by Hari Nam Singh – Audio

HNSOttawaGalaxyGrad


2014-05-25 Resonance 2


2014-05-25 Resonance 1


2014-02-16 The Art of Knowing 2


2014-02-16 The Art of Knowing 1


2013-10-31 Healing with the Elements Part 2


2013-10-31 Healing with the Elements Part 1


2013-05-11 The Dream State Part 2


2013-05-11 The Dream State Part 1


2012-05-13 Resonance Part 2


2012-05-13 Resonance Part 1

Meditation for the Intuitive Intellect

The elbows are held at the ribs. The palms of the hands face toward the face, out in front of the shoulders.
Chant the Mantra: “Humee Hum Brahm Hum.”
For both hands, on “Humee” the thumb and the Mercury finger touch; on “Hum” the thumb and the Saturn finger touch; on “Brahm” the thumb and the Jupiter finger touch; and on the final “Hum” the thumb and the Mercury finger touch. We’re skipping the Sun finger.
Close the eyes 9/10, and focus at the tip of the nose.
As you’re sitting in Easy Pose and doing this Meditation, you’re moving the knees up and down. Move your knees up and down while you’re chanting and moving your fingers.
Time: 11 minutes
To finish: Inhale deeply, hold the breath, exhale, and relax.

    Humee Hum Brum Hum

Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 05/03/2014 – “Resonance” – (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Resonance”.  Resonance is an important modality in the sacred healing tradition of Sat Nam Rasayan®.  It is the practice of knowing the impact of healing on one’s environment.  Resonance can impact the ways in which one relates with family, work, relationships, the world and the self.  It can also impact those relations directly.  We practiced healing various points of resonance that impacted the patient’s relations with the self and others.

Workshop Audio:    

Meditations:

Innocent Thumbs

Meditation for the Intuitive Intellect

vegetarian lunch  followed, prepared by Dev Atma Suroop Kaur