Meditation: LA721-920325: for the Intuitive Intellect

  • –  Sit in easy pose, elbows down, forearms up at angle to front.
  • –  Palms a little toward face, fingers spread.
  • –  Look at the tip of your nose.
  • –  Sing with CD and touch thumbs tofingertips in rhythm with words –
    On Humee touch Mercury/little finger.
    On Hum touch Saturn/middle finger.
    On Brahm touch Jupiter/index finger.
    On Hum touch Mercury/little finger again.
  • –  Gently bounce knees up and down with each word.

End Inhale, hold, and exhale. (You can shake hands after.)

    Humee Hum Brum Hum

See lecture in the Library of Teachings

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