MEDITATION FOR THE NEUTRAL MIND
from The Mind
It is easy to hear a truth and difficult to live it, to embed it deeply into your heart and mind. The Neutral Mind opens the gate to that deep remembrance of the self and soul. Jappa done with the refined Neutral Mind leads to Naam chitaveh. The Neutral Mind lives for the touch of vastness. It lets all other thoughts be without disturbance to your constant inner light.
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MEDITATION FOR THE POSITIVE MIND
from The Mind. This practice opens the heart center and the feelings of the positive self. It is a gesture of happiness. It has a great history and is said to have been practiced by many great and wise spiritual leaders including Buddha and Christ. The hand mudra became a symbol for blessing and prosperity.
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MEDITATION FOR THE NEGATIVE MIND
from The MindWhen you need to balance the flashing negativity and protective fervor of the Negative Mind, use this meditation. It clears the subconscious of unwanted negative or fearful thoughts. Then the Negative Mind can give you clear signals to protect and to promote you. The posture is one of calmness and humility that lets the Creator, the Unknown, cover and shield you.
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It is time to disperse and dissolve the divisive egotism that keeps us separate from each other. Much as water collects in individual lakes as a product of rain, we should recognize the individual blessings that have come to us and others through grace.
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“The story of the soul’s journey is recounted like this. As the soul was told to go it hesitated. It asked God, “What if I need you immediately and there is no time at all? What can I do?” It was then that God gave the first lesson of the soul. God said, “Just recognize me. Say to your self, ‘I am the God’.” There is no real separation between you and God. You are only now seeking to understand and experience your self as part of God with a sole proprietorship on the soul.” Yogi Bhajan
(via Ram Anand)
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