Meditation: NM371 – Enjoy the Creativity of God

MEDITATION – Enjoy the Creativity of God

  1. Sit straight in a cross-legged
    position. Raise the hands in front of the heart with the fingers spread open. Keep the palms facing inward and interlock the fingers so that the thumbs are pointing up at 90 degrees and the fingers are straight, at an upwards angle. Elbows are relaxed down. Eyes are closed.
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Today: Be strong in your stillness

Heaven’s motherlode waits within the Mountain:
Mine deep into history’s wealth of wisdom and deeds, charging your character with timeless strength.  Follow the teachings given you through the Guru. Be strong in your sadhana with constant discipline.

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The mind will serve you three ways…


“The mind will serve you three ways. When it is neutral it will recognize the truth. When it is positive it will tell you the right direction to go and what good can be done. When it is negative it will warn you and protect you from harm and badness.” Yogi Bhajan

(via Ram Anand)

Meditation: The Neutral Mind

from The Mind
neutralmind2It is easy to hear a truth and difficult to live it, to embed it deeply into your heart and mind. The Neutral Mind opens the gate to that deep remembrance of the self and soul. Jappa done with the refined Neutral Mind leads to Naam chitaveh. The Neutral Mind lives for the touch of vastness. It lets all other thoughts be without disturbance to your constant inner light.
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Meditation: The Positive Mind

from positivemind2The Mind.  This practice opens the heart center and the feelings of the positive self. It is a gesture of happiness. It has a great history and is said to have been practiced by many great and wise spiritual leaders including Buddha and Christ. The hand mudra became a symbol for blessing and prosperity.
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Meditation: The Negative Mind

from The Mindnegativemind2When you need to balance the flashing negativity and protective fervor of the Negative Mind, use this meditation. It clears the subconscious of unwanted negative or fearful thoughts. Then the Negative Mind can give you clear signals to protect and to promote you. The posture is one of calmness and humility that lets the Creator, the Unknown, cover and shield you.
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Today: Reform division into unity – From the I Ching

It is time to disperse and dissolve the divisive egotism that keeps us separate from each other. Much as water collects in individual lakes as a product of rain, we should recognize the individual blessings that have come to us and others through grace.

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