Meditation: Meditations for the Radiant Body

We have ten bodies.  The projection of the radiant Body, the tenth body, determines how other people see us and how we see ourselves.  It can be shiny and protective, or dull and porous.  We also use our Radiant Body … Read the rest

Meditation: Shasta 2013 Sadhana Meditations

This is not “Guru Dev Singh’s” sadhana meditation.  It is a collection of four meditations given by Yogi Bhajan as part of several classes.  These meditations were practiced daily at the Mt Shasta retreat.

1.  LA889-9601010-Uttar-Kriya

LA889-2     LA889-1

Sweep arms in wide … Read the rest

Healing with the Ten Bodies

Yogic tradition tells us that all consciousness that can be identified has ten bodies.  It is the common denominator  of all beings and collections of beings.  We can approach healing in a very profound and permanent way if we recognize … Read the rest

Meditation: “Sniff” meditation

SniffSit cross legged. Place left hand on left knee, in gyan mudra.  With right hand, place thumb on the mound of Mercury (on palm just below the pinkie finger), palm facing your face.  “Sniff” each finger in succession as you … Read the rest

Meditation: Initiate an Intuitive Existence

Place hands on knees with the thumbs touching the Mercury fingers (pinkies).   Balance the weight of the body.  Place eyes at the tip of the nose.  Place tongue at the upper soft palate, in the back of the mouth.  Don’t Read the rest

Meditation and Healing Workshop July 20, 2013 with Hari Nam Singh at the Healing Heart Center (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was Healing with the Elements.

Meditation: Initiate an Intuitive Existence

Meditation: Sniff MeditationRead the rest

The Wolf and the Lamb, an Aesop Fable

A WOLF, meeting with a Lamb astray from the fold, resolved not to lay violent hands on him, but to find some plea to justify to the Lamb the Wolf’s right to eat him. He thus addressed him: “Sirrah, last … Read the rest

Meditation and Healing Workshop March 16, 2013 with Hari Nam Singh at the Healing Heart Center (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood.  The topic of the workshop was Healing in the Dream State.  Here are some of the highlights:
Audio … Read the rest

Meditation: LA877-19960604 – Self Realization

 LA877-960604-SelfRealization

See the lecture video from 19960604

    Humee Hum Brum Hum

    Tantric Har

See full transcript LA877 960604 Self Realization in Library of Teachings

HNS Class Golden bridge – 2012-12-26 – Dissolving the Boundaries of Perception

Hari Nam Singh
Sat Nam Rasayan® Class
Wednesday, December 26, 2012 — 4:00 p.m.
Bodh Gaya Room
Golden Bridge — Hollywood, California

Tune-in.  Ong Namo….

Meditation For Mastery Of Time And Space (890312 — M0512):
Mudra:  Place both hands … Read the rest

HNS Class Golden Bridge 2012-12-19 – Dissolving Resistance to Perception through Attachment

Hari Nam Singh
Sat Nam Rasayan® Class
Wednesday, December 19, 2012 — 4:00 p.m.
Bodh Gaya Room
Golden Bridge — Hollywood, California

Tune-in.  Ong Namo….

Breaking The Mask Meditation….

Okay.  Take your partner.

Round One:  Open the space.  Feel the … Read the rest