Meditation: NM0365-20001024-On Communication II

Meditation – Eliminate Inner Conflict.

Sit straight in a cross-legged position. Interlock the fingers in Venus Lock (with the thumbs interlocked and the hands forming a cupped position) in front of the solar plexus. Eyes are closed. Chant, listen and … Read the rest

Infinity in our projection…

SSSYWa“Your common observations and expressions are not realities, and Infinity itself cannot be spoken. This is the normal situation. And there are so many Infinities in our experience. God is Infinity. Love is Infinity. Commitment is Infinity. In every facet … Read the rest

Passages from the Bible – Isaiah 10

The Reverend William Barber II has been working with Sister Simone and others, preaching to rehabilitate  spiritual consciousness in America, which has been compromised by materialistic interests and co-opted by politics.  See his sermon on Isaiah 10 at the DNC … Read the rest

Meditation & Sat Nam Rasayan Healing Workshop – Shunnya Centre 2016-05-29 – Healing with Elements Fire & Air

On May 29 we held a Meditation and Sat Nam Rasayan Healing Workshop at Shunnya Centre. We practiced “Healing with the Elements: Fire and Air”.  Our goal was to include and merge elements with the healing space in order to … Read the rest

Your soul…

SSSYWa“You have not learned how to depend on the unseen and unlimited within you. Your soul has a fundamental property that when aligned with your mind gives you impact, intelligence, and effectiveness. Its fundamental property is to be saibhang ~ … Read the rest

There is nothing outside of us…

SSSYWa“There’s nothing outside of us. It’s all inside of us. Nanak said if you search outside you are wasting time. It’s inside. When we feel beautiful inside, fulfilled inside, inside our own inside, wow, its so good.” — Yogi Bhajan
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Yogi Bhajan’s Original Yogi Tea Recipe


Following is the original recipe given by Yogi Bhajan:*

In a large pot, bring 2.8 litres (3 quarts) of water to a boil. Then add:

  • 20 whole cloves
  • 20 whole green cardamom pods (optional: gently crush them under a
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Meditation: 760422 – Balancing Projection with Intention

Sit Straight. Spread the fingers of both hands wide with the palms facing up. Touch the sides of the tips of the sun (ring) fingers together. The hands will slightly overlap with the right little finger lower than the left. … Read the rest

Meditation: LA831-950320 – Be Intuitive

So tonight, we’ll speak to our internal self. That’s the first time you are going to do it. Please do it right. So, stage by stage we can experience. All right?

So, you see, these fingers, their nails there touch … Read the rest

Meditation: LA741 – 921125 – Dance of Shiva


Sit with a straight spine in a cross legged meditation position. Put your hands in front of your shoulders. Your palms are flat … Read the rest

Meditation & Healing Workshops at Park Slope Brooklyn May 15-16, 2015

Two workshops were conducted on May 15 and 16 at Kundalini Yoga Park Slope.

Friday, Healing and the Subtle Body explored the 9th body.

The ninth body, the Subtle Body, is the fundamental component of our forming a healing relation … Read the rest