Meditation: LA097-790327-Yoni Kriya

Sit in easy pose with a straight spine.LA097-790327-YoniKriya  Relax the arms down with the elbows bent. Draw the forearms up and in toward each other until the hands meet in front of the chest at the level of the heart. … Read the rest

Meditation: NM190-19951031-Connect Yourself to the Reality

NM190-951031-ConnectYourselfToTheRealityLeft elbow down, forearm forward at heart, palm up.
Right elbow a little forward front, at shoulder level.  Forearm forward, palm down, inside the line of the shoulder.
Eyes closed.

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Meditation: NM0163 – 20010618 – Polish the Radiant Body

We have ten bodies.  The projection of the radNM0163iant Body, the tenth body, determines how other people see us and how we see ourselves.  It can be shiny and protective, or dull and porous.  We also use our Radiant … Read the rest

Review of Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 05/24/2015 – “Healing and the Radiant Body”

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Healing and the Radiant Body”.

We performed a meditation to polish the radiant … Read the rest

Review of Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 04/19/2015 – “Healing and the Subtle Body”

HNSHHC20150419-01We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Healing and the Subtle Body”.

We performed two meditations:

Rati Roti Reti from Read the rest

Meditation: NM0413 – Intuition and the Strength of Excellence

NM0413
Sit straight in a cross-legged position. Cross the middle fingers over the
backs of the index fingers, the other two fingers are closed and locked
down with the thumbs. Bring the mudra up to ear level, with elbows bent.
Eyes … Read the rest

Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 02/15/2015 – “Healing the Physical Body” – (Review)

HNSHHC20150215-02We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Healing the Physical Body”.

We performed three meditations:

LA822-Healing the Physical

LA819-850109-Eliminate Brain Read the rest

Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 01/18/2015 – “Healing the Inner Projection” – (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the RaMa Yoga Institute in Venice, CA. The topic of the workshop was “Healing the Inner Projection”.

In our healing we use the meditative mind … Read the rest

Review of Meditation and Healing Workshop at 7th Chakra Yoga 2/21/2015

Hari Nam Singh led a three hour meditation and Sat Nam Rasayan® healing workshop on 2/21/2015 at 7th Chakra Yoga in Huntington Beach, CA.  The topic was the Third Eye,  Healing and Intuition. The intention was to open the third … Read the rest

Kabir’s Wisdom

“The fish in the water that is thirsty needs serious therapy”

Poet Saint Kabir

Kabir01 

Guru Nanak meeting Kabir, Asian Art Museum, 19th Century, Opaque Watercolor

The renowned mystic, poet, and saint, Kabir, was born in Varanasi, India sometime in the

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Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 01/18/2015 – “Healing the Inner Projection” – (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the RaMa Yoga Institute in Venice, CA. The topic of the workshop was “Healing the Inner Projection”.

In our healing we use the meditative mind … Read the rest

Meditation: NM0420-20011015 – The Power of Memories – Remember the Saint Within

 

NM0420-RememberTheSaintWithin-GuidedMeditation


Remember the Saint Within (audio)

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When your flow of thoughts becomes complementary…

Reprinted from a communication by Hari Jiwan Singh “Life with Yogi Bhajan”

Sat Nam Dear Family,

“When your flowSSS20150115 of thoughts becomes complementary, not contradictory, life comes to a state of real relaxation,” the Siri Singh Sahib, Yogi Bhajan, answered Read the rest

The Four Magic Treasures

Four holy dervishes of the second rank met together and determined that they would search the face of the whole earth for objects which would enable them to help mankind. They had studied everything they could, and had realized that … Read the rest

Meditation: LA724-920328 Reorganize Your Head, Be Positive, Lose Your Inherited Anger

You can’t learn happiness, it comes. Happiness is your birthright I can’t give you happiness, you can’t get from me anything. I can teach you science and art how to be and it’s for you to let it be, there … Read the rest