The vision of maya says we can only see certain things. It has to fit some
preconceived forms. Chant “Maha akal sat
Hari Gobinde Nanak”. Tongue hits center of upper palate with “Hari”,
front upper palate with “Gobinde”. Eyes are … Read the rest
Meditation To Stimulate The Third Eye:
Close the eyes.
The elbows are bent. The forearms are parallel with the floor. Both palms face down to the ground.
The hands are out in front of the chest. The … Read the rest
Sitting straight, chest slightly forward, place Elbows at the ribs, Palms facing upwards and towards your face. Close the eyes 9/10, looking at the tip of your nose. Now imagine that you … Read the rest
Right hand listening at right ear, thumb on Jupiter, palm up. Left palm against navel. Breath
through mouth, teeth on tongue, long and deep. Eyes are closed, looking down at the chin from the inside. … Read the rest
Then she said, “Dear teacher, I have done nothing at all to prepare for the next life. Now I’m going to do so. Please, out of your great compassion, take care of me and give me meditation instruction.”
Unity. Your magnetic field of the total self will be come one. Rhythm will be come one. Energy will be come one. Effort will become one. Concentration of mind will become one. and YOU BECOME ONE, in this slow, steady, … Read the rest