”Exchange energy, ideas, insights with others, encouraging them.” – a reading from the I Ching

Exchange energy, ideas, insights with others, encouraging them.  Do not follow superficial currents in your social environment.  Really get to know each other.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#58, line 6, #61

This is the sign of true companionship.
The principals in this situation exchange energy, ideas and feelings, constantly invigorating and encouraging each other to new heights of Spiritual achievement and Self-discovery.
This exchange is not for the glory of the Team, but for furthering the process of each individual’s ‘Te’, or pure potentiality.
If a man is unstable within, the pleasures of the world that he does not shun have so powerful an influence that he is swept along by them. Here it is no longer a question of danger, of good fortune or misfortune. He has given up direction of his own life, and what becomes of him depends upon chance and external influences.
The subject of this hexagram discovers a key to Tranquility by first gaining insight into his own nature, then turning that vision outward.
By resolving inner conflicts and being at peace with himself, he learns to gain insight into others.
In effect, he enters another, sees with the other’s eyes, listens with the other’s ears, feels with the other’s heart.
He then returns to his own center, with new perspective and understanding.

Meditation: Know the Psyche of the Other

Today: I Ching – Previous Readings

 

Today: “You are not what you think you are. ” – Yogi Bhajan

“You are not what you think you are. You are what your glands secrete and at what ratio and proportion they secrete. That is very important. Breath of Fire does it all. Thirty-one minutes of Breath of Fire every day will regulate the pituitary. Pituitary will regulate the entire glandular system. Glandular system will change the nervous system. Nervous system will tell the organic system of the blood to just recapture itself. Breath of Fire is a breath which burns away all diseases and karma. It is a conscious voluntary breath. Yogi Bhajan

Meditation: M060-901121-AWAKEN-KUNDALINI

What else Yogi Bhajan said

Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2018-11-07

Manifesting intention through shuniya and the sensory experience

We held a workshop at Yoga West where we researched shuniya in the sensory experience as a healing space.  We focused on the reactivity found in the space of the liver.

Meditations:

Meditation: LA051-780907 – Tune the Vagus Nerve to Cosmic Consciousness

Meditation: LA004 780109 Innocent Thumbs

Workshop Audio:

”There is a return to normalcy in the works.  With this change, keep an open mind and curb any prejudice.” – a reading from the I Ching

There is a return to normalcy in the works.  With this change, keep an open mind and curb any prejudice.  Working together with people dissimilar views will lead to awesome power.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#19, line 4, #34

The hexagram as a whole points to a time of joyous, hopeful progress. Spring is approaching. Joy and forbearance bring high and low nearer together. Success is certain. But we must work with determination and perseverance to make full use of the propitiousness of the time. And one thing more: spring does not last forever. In the eighth month the aspects are reversed. Then only two strong, light lines are left; these do not advance but are in retreat. We must take heed of this change in good time. If we meet evil before it becomes reality- before it has even begun to stir-we can master it.
Here is shown the open-minded approach of a person of high rank to a man of ability whom he draws into his own circle, regardless of class prejudice. This is very favorable.
The hexagram points to a time when inner worth mounts with great force and comes to power. But its strength has already passed beyond the median line, hence there is danger that one may rely entirely on one’s own power and forget to ask what is right. There is danger too that, being intent on movement, we may not wait for the right time. Therefore the added statement that perseverance furthers. For that is truly great power which does not degenerate into mere force but remains inwardly united with the fundamental principles of right and of justice. When we understand this point – namely, that greatness and justice must be indissolubly united – we understand the true meaning of all that happens in heaven and on earth.

Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision

 

Today: “You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death.” – Yogi Bhajan

“You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death. It is a very simple yogic rule. Five, ten minutes of Breath of Fire is all you need. If you do Breath of Fire, it will cleanse your lungs and make them strong. You will have deep breathing all day, you will have good oxygen in your bloodstream, and you will be young and healthy for a long time. If you do it five to fifteen minutes every day, it is the best way to keep the blood purified, it doesn’t matter what. It’s a direct blood purification system.” Yogi Bhajan

Meditation: M060-901121-AWAKEN-KUNDALINI

What else Yogi Bhajan said

Today: “The navel point is sometimes misunderstood, but it is the most active point in the entire body.” – Yogi Bhajan

“The navel point is sometimes misunderstood, but it is the most active point in the entire body. This is what the scriptures say. Human grows to life (in the womb) without the breath of life (because the praana comes from the mother) through the navel point. The only energy you had was at the navel point. That is why we stimulate the navel. In Kundalini Yoga there are two points that we stir up: one is the pituitary and the other is the navel point.” Yogi Bhajan

Meditation: NM249 971230 theorem of the Kundalini Yoga; control your micro & macro consciousness

What else Yogi Bhajan said

”It is time to come together and share the abundance that is given to all.” – a reading from the I Ching

It is time to come together and share the abundance that is given to all.  Poverty and oppressive need are largely the consequences of greed and separateness.  Tear down the walls.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#48, line 6, #59

There is a Source common to us all. Jung named it the Collective Unconscious.  Others hail it as God within.  Inside each of us are dreamlike symbols and archetypes, emotions and instincts that we share with every other human being.  When we feel a lonely separateness from others, it is not because this Well within has dried up, but because we have lost the means to reach its waters.  You need to reclaim the tools necessary to penetrate to the depths of your fellows.  Then the bonds you build will be as timeless and inexhaustible as the Well that nourishes them.
The well is there for all. No one is forbidden to take water from it. No matter how many come, all find what they need, for the well is dependable. It has a spring and never runs dry. Therefore it is a great blessing to the whole land. The same is true of the really great man, whose inner wealth is inexhaustible; the more that people draw from him, the greater his wealth becomes.
Walls meant to protect have instead separated and isolated.  Your defenses have kept you apart from those whom you most need to touch.  Whatever the reason for discord between you, it is time to lay down your arms.  Dispel the inflexible demands and fears of the Mind so that you may reunite in the Heart.  If you have begrudged, forgive.  If you have torn down, repair.  If you have injured, heal.  If you have judged, pardon.  If you have grasped, let go.

Meditation: NM142 19940615 – Bless the Planet Earth and Let the Heavens Descend in You

 

Today: “Now we have to understand…how we can tune our mind to Infinity. ” – Yogi Bhajan

“Now we have to understand, clearly and consciously, how we can tune our mind to Infinity. You should have started learning this when you were one day old. Now one day plus all the days you have lived, that is your handicap. It is that handicap which we have to overcome. And there is a mantra which gives us a secret power. Today I’ll tell you the secret of chanting the Ong mantra. There is a pre-condition to the mantra, because sometime you may just get into your ego and chant Ong and not come back. Whenever you chant it, you must meditate first on the primal sound “Saa-Taa-Naa-Maa” and then do it. So let me record that warning and then we are free, we can do it.” Yogi Bhajan

Meditation: LA051-780907 – Tune the Vagus Nerve to Cosmic Consciousness

What else Yogi Bhajan said

”Q: Is this the moment when everything changes? A:We must be completely resolved and persevering in breaking and disciplining the devil’s forces.” – a reading from the I Ching

Q: Is this the moment when everything changes?
A:  We must be completely resolved and persevering in breaking and disciplining the devil’s forces.  It is no easy task.  With modesty and adaptability rather than hatred and violence, which are the devil’s tools, we will advance toward certain success.  “Now is the time to lay the foundations of power and mastery for the future”.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#64, line 4, #46

The conditions are difficult. The task is great and full of responsibility. It is nothing less than that of leading the world out of confusion back to order. But it is a task that promises success, because there is a goal that can unite the forces now tending in different directions. At first, however, one must move warily, like an old fox walking over ice. The caution of a fox walking over ice is proverbial in China. His ears are constantly alert to the cracking of the ice, as he carefully and circumspectly searches out the safest spots. A young fox who as yet has not acquired this caution goes ahead boldly, and it may happen that he falls in and gets his tail wet when he is almost across the water. Then of course his effort has been all in vain. Accordingly, in times “before completion,” deliberation and caution are the prerequisites of success.
Now it is the time of struggle. The transition must be completed. We must make ourselves strong in resolution; this brings good fortune. All misgivings that might arise in such grave times of struggle must be silenced. It is a question of a fierce battle to break and to discipline the Devil’s Country, the forces of decadence. But the struggle also has its reward. Now is the time to lay the foundations of power and mastery for the future.
The pushing upward of the good elements encounters no obstruction and is therefore accompanied by great success. The pushing upward is made possible not by violence but by modesty and adaptability. Since the individual is borne along by the propitiousness of the time, he advances. He must go to see authoritative people. He need not be afraid to do this, because success is assured. But he must set to work, for activity (this is the meaning of “the south”) brings good fortune.

Meditation: TCH20 02 960722 – Increase the Power of the Infinite Within

 

Today:”Expand from within.  The universe is with you.  With clarity, see the big picture. ” – From the I Ching

Expand from within.  The universe is with you.  With clarity, see the big picture.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#42, line 1, #20

Get ready to ride a tide of accelerated growth toward self-actualization.
A joyful awareness of the best within you, coupled with an acceptance of your Shadow, will provide a greater repertoire, a much bolder vision, and new depth and clarity that will compel you to expand your horizons.
The forces of the cosmos are cycling in your favor.  This is an ideal time for great progress and expansion in every endeavor.
The situation marks a rising to new heights.  As you climb for a better view of the panorama, you make yourself more conspicuous to those below.  This hexagram is also known as the Watchtower, because the shape formed by its lines resembles the ancient guardposts manned by Chinese soldiers.  These towers were placed on mountainsides to give a better vantage point.
To those below, the watchtowers served as landmarks to help them find their way.  The quality of your search for clarity in this situation serves as such a guidepost for others along the Way.

Meditation: TCH20 02 960722 – Increase the Power of the Infinite Within
Personal I Ching readings
Tao Te Ching – Verse 21
Previous readings
Today: I Ching

 

Today: “You have come here to be teachers. You should understand something about life. Life is not what you think.” – Yogi Bhajan

“You have come here to be teachers. You should understand something about life. Life is not what you think. Life is not what you want. Life is not in surrender. Life is not in revolt. Life is not in disobedience. Life is not in obedience. Life is in life, which must be accepted, must be lived, must be recognized, must be organized. It must be mutual in essence. There are three stages. If there is a truth, it will be universal and mutual to all. If it is an ego, it will be mutual only to a few. If it is a neurosis, then it will be mutual only to you.” Yogi Bhajan

Meditation: TCH20 02 960722 – Increase the Power of the Infinite Within

What else Yogi Bhajan said

Today:”Give up your preconceived agendas and align your intentions with the original mind” – From the I Ching

Give up your preconceived agendas and align your intentions with the original mind.  You will be guided by the movement of the cosmos.  You will be in the company of others inspired to do the same.  Everyone will be served.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#25, line 6, #17

Man has received from heaven a nature innately good, to guide him in all his movements. By devotion to this divine spirit within himself, he attains an unsullied innocence that leads him to do right with instinctive sureness and without any ulterior thought of reward and personal advantage. This instinctive certainty brings about supreme success and “furthers through perseverance”. However, not everything instinctive is nature in this higher sense of the word, but only that which is right and in accord with the will of heaven. Without this quality of rightness, an unreflecting, instinctive way of acting brings only misfortune. Confucius says about this:
“He who departs from innocence, what does he come to? Heaven’s will and blessing do not go with his deeds.”
When, in a given situation, the time is not ripe for further progress, the best thing to do is to wait quietly, without ulterior designs. If one acts thoughtlessly and tries to push ahead in opposition to fate, success will not be achieved.
In order to obtain a following one must first know how to adapt oneself. If a man would rule he must first learn to serve, for only in this way does he secure from those below him the joyous assent that is necessary if they are to follow him. If he has to obtain a following by force or cunning, by conspiracy or by creating factions, he invariably arouses resistance, which obstructs willing adherence. But even joyous movement can lead to evil consequences, hence the added stipulation, “Perseverance furthers” – that is, consistency in doing right – together with “No blame.” Just as we should not ask others to follow us unless this condition is fulfilled, so it is only under this condition that we can in turn follow others without coming to harm.
The thought of obtaining a following through adaptation to the demands of the time is a great and significant idea; this is why the appended judgement is so favorable.

Meditation: LA822 – Healing the Physical
Personal I Ching readings
Tao Te Ching – Verse 21
Previous readings
Today: I Ching

 

Today: “We are not fools when we tell you, “Get up in the morning and have a cold shower.” – Yogi Bhajan

“We are not fools when we tell you, “Get up in the morning and have a cold shower.” All we want is the blood to circulate through the capillaries, and there’s no way to open the capillaries but to take a cold shower. There’s no other way. In the West it is called “hydrotherapy.” In the East it’s called “ishnaan.” It’s a most beautiful thing. When you take a cold shower, the blood from inside hits the outside to cover the attack. In that fast movement, it opens the capillaries. When the capillaries are open, they feed your glands, and when a glandular system is well-fed, it secretes. The chemistry of your blood becomes perfect. That gives you a capacity to act, think, know; and it gives you grit, stamina. What is so bad about that?” Yogi Bhajan

See lecture on cold showers

Meditation: M136-970930 – Reality and discipline

What else Yogi Bhajan said

Today:”Unite people rather than divide them.  Educate and lead.” – From the I Ching

Unite people rather than divide them.  Educate and lead.

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#8

WHAT IS required is that we unite with others, in order that all may complement and aid one another through holding together. But such holding together calls for a central figure around whom other persons may unite. To become a centre of influence holding people together is a grave matter and fraught with great responsibility. It requires greatness of spirit, consistency, and strength. Therefore let him who wishes to gather others about him ask himself whether he is equal to the undertaking, for anyone attempting the task without a real calling for it only makes confusion worse than if no union at all had taken place.
But when there is a real rallying point, those who at first are hesitant or uncertain gradually come in of their own accord. Late-comers must suffer the consequences, for in holding together the question of the right time is also important. Relationships are formed and firmly established according to definite inner laws. Common experiences strengthen these ties, and he who comes too late to share in these basic experiences must suffer for it if, as a straggler, he finds the door locked.
If a man has recognized the necessity for union and does not feel strong enough to function as the centre, it is his duty to become a member of some other organic fellowship.

Meditation: LA822 – Healing the Physical
Personal I Ching readings
Tao Te Ching – Verse 20
Previous readings
Today: I Ching

 

Today: “Once you surrender, the karma surrenders with it; and once the karma surrenders with it, you are free.” – Yogi Bhajan

“Once you surrender, the karma surrenders with it; and once the karma surrenders with it, you are free. Then you can adopt Dharma. The moment you are in Dharma, and Dharma is your priority, you will never be subject to karma—you are free, you are liberated, you are fine. You are yourself. And then you enjoy yourself. You say what you feel, you do what you feel, you are an elevated self. It’s very fine, it’s very neat.” Yogi Bhajan

Meditation: NM0415 – 20010910 – Karma & Dharma

What else Yogi Bhajan said

Today:”As you are in the Cosmic flow, your goals will be realized.” – From the I Ching

As you are in the Cosmic flow, your goals will be realized.  The first thing is to purge the dark, unsavory elements that have persisted in your environment and thwarted your intentions.  Your self mastery will lead to great accomplishments by you and those who align with you.  You will have a strong influence over others with your excellence.  Exercise your awesome power.

See Nov 1,  Oct 31

Read the text from Richard Wilhelm's and subsequent translations of the I Ching

#50, line 1, #34

Your needs are coming into harmony with the requirements of the Cosmos.
Blending brilliantly with the Dance of Life, you are becoming an actual element of Cosmic Law.  Your goals will now be realized because you no longer cut against the Cosmic grain; you are no longer swimming against the flow of the Tao.  You are acquiring an intuitive sense of what can and cannot be, and aligning your efforts accordingly.
Tip over the caldron and get rid of its stagnant contents once and for all.
The Awesome Power available in this hexagram stems from what the Taoists call your Te, a term not perfectly translated into English.  Roughly, it is your Integrity — not in the Western sense of honor — but more in the psychological definition of a full integration of Who You Are.  This Awesome Power is achieved only by fully embracing both the good and the bad, the strong and the weak, the masculine and the feminine — all polarities within you.  Such self-knowledge spawns a Mastery tempered with the humility necessary to rein in and harness this Awesome Power.

Yogi Bhajan’s Seven Steps to Happiness
Meditation: The Positive Mind
Personal I Ching readings
Tao Te Ching – Verse 17
Previous readings
Today: I Ching