Exchange energy, ideas, insights with others, encouraging them. Do not follow superficial currents in your social environment. Really get to know each other.
“You are not what you think you are. You are what your glands secrete and at what ratio and proportion they secrete. That is very important. Breath of Fire does it all. Thirty-one minutes of Breath of Fire every day will regulate the pituitary. Pituitary will regulate the entire glandular system. Glandular system will change the nervous system. Nervous system will tell the organic system of the blood to just recapture itself. Breath of Fire is a breath which burns away all diseases and karma. It is a conscious voluntary breath. Yogi Bhajan
Manifesting intention through shuniya and the sensory experience
We held a workshop at Yoga West where we researched shuniya in the sensory experience as a healing space. We focused on the reactivity found in the space of the liver.
There is a return to normalcy in the works. With this change, keep an open mind and curb any prejudice. Working together with people dissimilar views will lead to awesome power.
“You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death. It is a very simple yogic rule. Five, ten minutes of Breath of Fire is all you need. If you do Breath of Fire, it will cleanse your lungs and make them strong. You will have deep breathing all day, you will have good oxygen in your bloodstream, and you will be young and healthy for a long time. If you do it five to fifteen minutes every day, it is the best way to keep the blood purified, it doesn’t matter what. It’s a direct blood purification system.” Yogi Bhajan
“The navel point is sometimes misunderstood, but it is the most active point in the entire body. This is what the scriptures say. Human grows to life (in the womb) without the breath of life (because the praana comes from the mother) through the navel point. The only energy you had was at the navel point. That is why we stimulate the navel. In Kundalini Yoga there are two points that we stir up: one is the pituitary and the other is the navel point.” Yogi Bhajan
It is time to come together and share the abundance that is given to all. Poverty and oppressive need are largely the consequences of greed and separateness. Tear down the walls.
“Now we have to understand, clearly and consciously, how we can tune our mind to Infinity. You should have started learning this when you were one day old. Now one day plus all the days you have lived, that is your handicap. It is that handicap which we have to overcome. And there is a mantra which gives us a secret power. Today I’ll tell you the secret of chanting the Ong mantra. There is a pre-condition to the mantra, because sometime you may just get into your ego and chant Ong and not come back. Whenever you chant it, you must meditate first on the primal sound “Saa-Taa-Naa-Maa” and then do it. So let me record that warning and then we are free, we can do it.” Yogi Bhajan
Q: Is this the moment when everything changes?
A: We must be completely resolved and persevering in breaking and disciplining the devil’s forces. It is no easy task. With modesty and adaptability rather than hatred and violence, which are the devil’s tools, we will advance toward certain success. “Now is the time to lay the foundations of power and mastery for the future”.
Expand from within. The universe is with you. With clarity, see the big picture.
“You have come here to be teachers. You should understand something about life. Life is not what you think. Life is not what you want. Life is not in surrender. Life is not in revolt. Life is not in disobedience. Life is not in obedience. Life is in life, which must be accepted, must be lived, must be recognized, must be organized. It must be mutual in essence. There are three stages. If there is a truth, it will be universal and mutual to all. If it is an ego, it will be mutual only to a few. If it is a neurosis, then it will be mutual only to you.” Yogi Bhajan
Give up your preconceived agendas and align your intentions with the original mind. You will be guided by the movement of the cosmos. You will be in the company of others inspired to do the same. Everyone will be served.
“We are not fools when we tell you, “Get up in the morning and have a cold shower.” All we want is the blood to circulate through the capillaries, and there’s no way to open the capillaries but to take a cold shower. There’s no other way. In the West it is called “hydrotherapy.” In the East it’s called “ishnaan.” It’s a most beautiful thing. When you take a cold shower, the blood from inside hits the outside to cover the attack. In that fast movement, it opens the capillaries. When the capillaries are open, they feed your glands, and when a glandular system is well-fed, it secretes. The chemistry of your blood becomes perfect. That gives you a capacity to act, think, know; and it gives you grit, stamina. What is so bad about that?” Yogi Bhajan
“Once you surrender, the karma surrenders with it; and once the karma surrenders with it, you are free. Then you can adopt Dharma. The moment you are in Dharma, and Dharma is your priority, you will never be subject to karma—you are free, you are liberated, you are fine. You are yourself. And then you enjoy yourself. You say what you feel, you do what you feel, you are an elevated self. It’s very fine, it’s very neat.” Yogi Bhajan
As you are in the Cosmic flow, your goals will be realized. The first thing is to purge the dark, unsavory elements that have persisted in your environment and thwarted your intentions. Your self mastery will lead to great accomplishments by you and those who align with you. You will have a strong influence over others with your excellence. Exercise your awesome power.