Please sit in any meditative easy pose or any hard pose you want to choose, enjoy yourself, but please do one thing, yesterday, you are some of you were leaving, moving like little leaves. Energy will be released which is
Stephen Hawking’s Machine of Life, part of the Genius Series on PBS. The question of life and its origins is one of the most closely examined issues in history. Are we alone in the universe? How likely is it that … Read the rest
The Projective Meditative Mind part 2
We held a workshop at Yoga West on May 3, 2019. In this class, we stabilized and developed the projective meditative mind.
In our healing tradition, healing begins when we can adjust our awareness … Read the rest
You must live up to the honors and position to which you have been entrusted. Serve as your vision and skills permit, regardless of the physical resources you have at your disposal. As hindrances to advancement in your service are … Read the rest
LA635 890323 Dukanasanee kriya. Work to Adrenal Gland for extra energy in your life.… Read the rest
This is a significant week(end) for Americans and people living in America. It is a time to assess who we are and what we are about. It’s about our collective identity. It’s time to look around and see who else … Read the rest
Yesterday, millions of people spontaneously came together, transcending rational behavior. Why? because it felt right.
That is the ultimate test of whether you are on the right track or are doing the right thing. Felt good? Maybe. But it felt … Read the rest
Allow all the forms of heaven and earth to manifest according to cosmic design. Nature needs little help in producing what has been happening since the beginning of time. Being of the earth and bound by space and time, our … Read the rest
Two workshops were conducted on May 15 and 16 at Kundalini Yoga Park Slope.
Friday, Healing and the Subtle Body explored the 9th body.
The ninth body, the Subtle Body, is the fundamental component of our forming a healing relation … Read the rest
KWTC 950725 Meditation to Balance the Tattvas
Sit in easy pose with spine straight. Elbows are held at the sides against the ribs with forearms 60-degrees out. Hands are slightly above heart level with wrists bent so that palms are … Read the rest
Left Jupiter (index) finger touches forehead. Right Jupiter,Saturn fingers up at sides. Tongue at upper palate. Molars tight. Eyes 9/10 closed, looking at the tip of the nose. Pump the navel.
Listen to every heartbeat (Nirinjian Kaur)
This meditations increases … Read the rest
The Elements, Earth, Air, Fire, Water and Ether comprise our physical world. The Prana of our mortal incarnation gathers them in combination while we live. They are released when our Prana can no longer hold them and then we expire. … Read the rest