HNS Class Golden Bridge Hollywood – 2012-03-28 – The Perceptive Field

Tune-in. Ong Namo….

The Alchemist Meditation —
The elbows are bent, and held into the ribs. The hands are in front of the body.
On the left hand, the four fingertips meet the tip of the thumb, and are held in that position. The left wrist is bent backward so that the left palm faces up to the ceiling.
On the right hand, all the fingers are spread apart. The right forearm and hand are in a straight line, held at a 45-degree angle forward from the right shoulder. The right palm faces front.
The eyes are focused at the tip of the nose.
Breathe long and deep.
Feel the hands. Feel the flow between the hands.
Time: 11 minutes
To finish: Inhale, hold, exhale — 3x.

So when we heal, we use our Perceptive Field. We can consider anything that appears in our perception to be a Field. Our perceptions tell us something. They are our reality. We just perceive through our senses, mind, and emotions as it is, unaffected by our reactions, assumptions, and preconceptions. We allow our Perceptive Field. If our perception changes, something has changed in our event.

Our job is to observe our experience, not to judge, to react, or to discount any part of our experience. We include everything that we like and don’t like. Then something new is allowed to happen.

Our perceptions are inside of us. It is helpful if you can lose the point of view that perceptions are outside of you. That point of view is a prejudice and assumption.

Now we’ll do healing exercises.

Healing Exercieses:
Round One: Open the space. Become aware of all your sensory perceptions. Come into relation with your partner’s Central Channel. Recognize the major resistances in your Perceptive Field, and allow those to resolve. Continue to become aware of the major resistances in your Perceptive Field. Come to conclusion.

Round Two: Repeat of Round One….

Did it feel contained in your Perceptive Field? So how was that for the Tiny Pets? Do you feel okay? Are there any questions?

We’ll just leave it there, not that you could possibly form a thought right now.

I’ll teach a Sat Nam Rasayan® Workshop at my home on Saturday, April 21st, at 10:00 a.m. We’ll continue to work with Perception and Chakras, extending and expanding that.

They’re allowing the Sat Nam Rasayan® Booth to be open for healing sessions only during the lunch break at the L.A. White Tantric Yoga Course at UCLA this Saturday, March 31st.

Let’s close class now.

Sat Nam. Sat Nam. Sat Nam. (silent prayer….)

Thanks for coming.

HNS Class Golden Bridge Hollywood – 2012-02-01 – The Visual Field

Tune-in. Ong Namo….

Welcome to Sat Nam Rasayan® Healing Class. We learn in practicing healing how our mind works. We heal through our awareness. We position our awareness in some way that allows us to project an intention to heal into whatever relationship we hold with whatever we intend to heal. To prepare ourselves, we Meditate. We stabilize the Projective Meditative Mind, and in that way we allow something to happen.

We allow everything in a way that is nonreactive. Illness, pain, and suffering are held because of reactivity that perpetuates conditions that have tendencies to behave in ways that are predictable and habitual. We allow the flow of experience so that something new can happen.

When we relate with something in a way that reduces our differentiation, our consciousness is shared. We don’t necessarily have the same experience. Our differentiation diminishes in this process. As we don’t react, something new is allowed to happen. The system becomes more balanced.

The only way to learn this Tradition of healing is through our experience.

There is something that is common to everybody in a group. The psyches tend to become interlocked, and there is a commonality in the flow of consciousness. The position of everybody’s awareness stabilizes in a way that has to do with the group.

There are people with varying degrees of experience here in this class today. The more experienced people have a more influential weight in the group, and are more influential in the consciousness of the group.

Don’t worry. Just go along with everything that happens inside of you. Nothing happens outside us. Our perception happens inside us. We are the source of our own perceptions. We can feel only ourselves.

We are affected by everything in our awareness and consciousness. We know how we’re affected by something.

Give up all your preconceptions about everything that you think you know.

We don’t need to heal with our anxiety. Don’t judge your experience. Include and allow everything that feels good, wrong, or bad. Don’t react.

This process works very quickly. It is useful to allow our awareness to stabilize.

Meditation To Help You To Say Hello To Your Intuition:
The hands are on the knees, in Gyan Mudra.
Close the eyes, and look in the direction of the tip of the nose.
The tip of the tongue is held in the back of the mouth, up on the soft palate.
The chest is forward, not caved in.
The chin in tucked.
Sit straight. Don’t move. Sit very still.
Let every movement that appears in you go into Stillness. Let every tendency that appears in you go into Stillness. Just experience whatever comes up in your mind. Let everything that feels right and everything that feels wrong happen. Don’t judge your experience.
Remaining very still will increase the pressure and intensity and wanting to move.
Our work here is to allow our nervous system to contain the intensity and to go through the experience.
Time: 21 minutes
To conclude: Inhale; keep the chin tucked; squeeze the spine; squeeze every muscle in your body; exhale — 3x

As you develop your intuition, you cultivate a Second Sight and begin to see through your intuition.

I’ll teach a Workshop this Saturday on the topic of “Using Your Sight To Heal.”

Healing Exercises:
Round One: Open the space. Move your awareness to your First Chakra. Pull and hold a very light Root Lock. Become aware of the tendency to hold on and to form opinions. Now find and localize within you your partner’s tendency to want to jump out of the experience. Keep your awareness in your First Chakra, and include your partner’s tendency. Allow all the discomforts, pressures, distractions, and resistances. Now become aware of the sensations produced by the light that is coming in through your closed eyelids. Allow the perceptions in your First Chakra to be affected by the sensations in your Visual Field. Allow the sensations in your Visual Field to be affected by the perceptions in your First Chakra. Allow an interaction of those sensations and perceptions. Continue to be aware of your partner’s tendency to want to jump out of the experience. Allow all the discomforts, pressures, distractions, and resistances. With your intention modify the tendency to bring it to neutral. Come to conclusion.

It’s okay that all the discomforts don’t disappear. Our job is just to be aware of how the discomfort does change, and to be aware of the new ways we can relate with it.

Round Two: Repeat of Round One….

We can use these Exercises and Meditations to recognize that we’re always having an experience, and allow ourselves to stabilize the Projective Meditative Mind that we’ve started to cultivate. Then our intention can modify our experience. Then everything will come into alignment with our intention to heal.

We contemplate and observe our perceptive field. Any modification that happens and any pressure that changes starts to release the tendencies so that the Tiny Pet is then free to live independently of and not captive by the tendencies. We allow new outlets to reduce the tendencies.

You are always having some experience. You can relate with anything through that experience in that moment. We heal through that experience, and change something. We can know that something happens.

When you meet somebody and experience tension or if there is conflict with a person that produces tension and compression, allow the feelings to be expressed in the moment. Then things start to smooth out, and the relation with that person is changing. Something that both of you were holding starts to get released. We feel that tangibly with people. In the first encounter with a person, the rapport changes and the flow becomes better as a result of changing both of your tendencies.

We’ll finish class now. We’ll say, “Hello” to the Earth.

Sat Nam. Sat Nam. Sat Nam. (silent prayer….)

HNS Class Golden Bridge Hollywood – 2012-01-25 – First Chakra, Solar Flares

Tune-in.  Ong Namo….

Tonic Kriya For Releasing Tendencies To React And To Help To Go More Deeply Into Shuniya….

We’ve been working with releasing the reactions within us.  Every time a stimulus — such as a sound or a thought — happens, that produces within us tendencies to react by provoking an emotion, a memory, a thought process, or analytic behavior.

We’ll work in the First Chakra today.

Healing Exercises:
 Round One:  Open the space.  Allow all your perceptions and sensations to form a single, unified field of perception.  Migrate your awareness to your First Chakra.  Pull and hold a very slight Root Lock.  Come into relation with your partner’s liver.  Become aware of the heat in your partner’s liver.  Include the Element Ether in the relation.  Become aware of the Silence that exists among and within all the activity in the space.  Allow the sensation of the Silence to interact with all the activity in the space.  Allow all the resistances to merge into the Silence.  Come to conclusion.

Round Two:  Repeat of Round One….

Round Three (Narinderjot Singh, Robert, and Siri Seva Singh — down):  (Repeat of the process in Rounds One and Two….)  Come into relation with the heat in your partner’s brain….

Now we’ll do a remote healing for Ma Jaya at the Kashi Ashram in Florida.  She is a spiritual teacher who is known for her compassion in helping people to transition out of this life through the death process.  She has been diagnosed with pancreatic cancer.  Open the space….

Has anybody noticed any peculiar sensations in the brain lately?  I’m wondering how sensitive you are.  There has been intense solar flare activity since Monday.

In 2000, Yogi Bhajan taught a class at the first Golden Bridge on 3rd Street in Los Angeles.  He was noting then that the huge solar flare activity was burning up people’s brains.  He taught a specific Kriya in that class to counteract the effects of the solar flare activity.

Today we worked with the Element Ether, which is something that is Empty and has properties that help things to expand into Nothing, which feels cooler.  Empty space feels really cool.  Your brains are cooler now.

We’ll close class now.

Sat Nam.  Sat Nam.  Sat Nam.  (silent prayer….)

HNS Class Golden Bridge Hollywood – 2012-01-18 – Vital Point

Tune-in. Ong Namo….

Innocent Thumbs Meditation: Contemplate the mind. Contemplate the flow of your consciousness. Allow every part of your experience, including anything that is uncomfortable. Don’t judge your experience. Don’t reject any part of your experience. — Time: 11 minutes

So do you feel a little more neutral now, that it’s less noisy in there, and that your subconscious is less prone to influence you now? That Meditation tends to quiet the subconscious so that it loses the power of its effect to seduce you.

In Sat Nam Rasayan®, we heal by choosing to relate with an event that we wish to heal. We have some perception of that relation in our field of perception. If we’re able to stabilize the Projective Meditative Mind, then our perception that we’re holding represents our relation with our event. We set an intention to heal, and then there are changes in our perception. Healing happens through stabilizing our Projective Meditative Mind. There are a lot of components and dimensions to our perception. Our perception reflects how we’re relating.

There is a property of our perception that helps us to be more efficient in our healing. We can allow the whole field of perception to be represented by one Point of our perception, one aggregate tendency. If we can do that and then modify through our intention that single Point of perception, that’s like having a big lever. Then the whole structure that supports the condition that we’re healing collapses. That is the Vital Point.

We allow the possibility that there is some Vital Point that supports the structure of what we’re healing. Our perception modifies, and healing happens. One Point represents a whole lot more, and so the healing can be more effective and efficient.

You may be surprised at what you can do.

With our intention we can have an effect on our perception and modify our event.

Now we’ll practice, allowing for the possibility of a Vital Point and work with that.

We don’t have to make any sense. You don’t have to remember, to learn, or to believe anything. In the practice something happens.

Healing Exercises:
Round One: Open the space. Take your partner. Come into relation with your partner’s Throat Chakra. Become aware of the dominant resistances. Now recognize the dominant tendency of the structure that is holding your attention. Contemplate that. Keep following the dominant resistance. Look inside that, and start to examine it more closely. Now allow for the possibility of a Vital Point. Now clarify this Point, and release these resistances. Come to conclusion.

Round Two: Repeat of Round One….

You start by finding what is dominating and holding your attention. You recognize some tendency that is holding your attention. Contemplate that. Then that will produce new perceptions to replace everything that was there. You’re relating with some particular resistance. Then you follow that resistance and what it produces in your perceptive field. Your perception becomes more precise as you go deeper into the structure. You choose to relate in a new way, and then see what perception that brings. Your perceptions include your thoughts, emotions, and uncomfortable feelings. Keep going inside, giving space to everything, and choosing to relate more intimately.

Some really strong opinion may have formed that dominates as the strongest resistance. Look inside that. Don’t reject it. Don’t push. Start to examine more closely.

Everything happens inside of us. All we can feel is ourselves.

Completely allow the experience to manifest in the flow. Don’t interpret or describe. Don’t judge the experience by referring to something else. A previously acquired body of knowledge is resistance.

Is the resistance coming from me or my partner? In this process we’re losing our differentiation between “me” and “the event” so that we can have a direct experience of the event.

Don’t judge. It is more efficient to let go of all our preconceptions.

The content of our perception doesn’t matter.

There may be a whole paradigm of opinions. Start to contemplate the things that happen. Keep allowing. Renounce your preconceptions. Contemplate the resistances.

Contemplation is not reacting and allowing everything. Contemplation triggers our own resistances in us, our own stuff.

We start off by contemplating the whole structure. Then we narrow that down to one Point of perception, the Vital Point. Then we follow that, and deal with what we have. Then we clarify this Point, and release these resistances. That’s a good healing. Then you can get on to the next thing.

It’s not necessary to question where it came from. Don’t interpret. We keep releasing our own reactions. The healing happens when we’re not reacting. When we’re in a merged state of consciousness, something new is allowed to happen. We change the consciousness so that the consciousness that held something isn’t there anymore. The condition is a result of a cycle of reinforcing. Breaking out of that reaction allows a new experience.

The Tiny Pet has her own perception. The same consciousness is being affected. When the consciousness has broken free of something, the Tiny Pet may then feel differently about that. The Tiny Pet may say, “Everything seemed gray, and then it turned blue.” That’s fine.

You can really trust your perception. That’s your reality. There’s no third-party, objective observer-judge. What happens, happens.

After the healing session ask your Tiny Pet, “How do you feel?” Keep bringing it back to the perception and the experience.

If your Tiny Pet has been diagnosed with a specific disease, you relate with your Tiny pet and see what’s going on in the relation. We know the Tiny Pet is experiencing suffering and pain as a result of that diagnosis. Don’t go someplace driving the train. We’re riding the train of awareness. Then whatever happens is real.

When your perception has changed, healing happens. It’s not necessary anymore to hold on to your preconceptions.

We’ll close class now.

Sat Nam. Sat Nam. Sat Nam. (silent prayer….)

We have a remote healing request for Ma Jaya from one of her students. She has been experiencing distress in her digestive system.

We’ll do a group healing for Ma Jaya now…. Okay.