Meditation: NM374 – 20001128 – Patience and Intuition

1. Sit straight in a cross-legged position. Hold your hands in Sarab Gyan Mudra in front of the heart—fingers interlocked with the index fingers extended pointing up and thumbs crossed. Eyes are closed. Chant along with Nirinjan Kaur’s Ong Namo … Read the rest

Meditation: For contemplating what comes next after the Women’s March

“You know each other, because you were all born in the same time and space as a batch of the third millennium. No matter where we live—we have all come to the planet Earth. You know that you Read the rest