Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2019-01-02-The Meridians

The meridians

We held a workshop at Yoga West on January 2, 2019.  We discussed reading  the tendencies of the healing (or teaching) relation.

We performed a meditation to engage the self in one’s external reality.  This meditation improves our circulatory life, where we are able to engage our environment and other people in it in a very relaxed way, rather than checking out, separating the self and living in denial.

Meditation: KWTC 19970630 – For Faculty of Self Engagement

Then, to merge with the patient (healing) or class (teaching) in order to read what wants to be addressed.

Meditation: Know the Psyche of the Other

We performed exercises in recognizing the healing partner in the merged space, identifying the tendencies in the merged relation, then healing them.

Class audio:

 

 

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