The meridians
We held a workshop at Yoga West on January 2, 2019. We discussed reading the tendencies of the healing (or teaching) relation.
We performed a meditation to engage the self in one’s external reality. This meditation improves our circulatory life, where we are able to engage our environment and other people in it in a very relaxed way, rather than checking out, separating the self and living in denial.
Meditation: KWTC 19970630 – For Faculty of Self Engagement
Then, to merge with the patient (healing) or class (teaching) in order to read what wants to be addressed.
Meditation: Know the Psyche of the Other
We performed exercises in recognizing the healing partner in the merged space, identifying the tendencies in the merged relation, then healing them.
Class audio:
