We held a workshop at Yoga West on January 2, 2019. We discussed reading the tendencies of the healing (or teaching) relation.
We performed a meditation to engage the self in one’s external reality. This meditation improves our circulatory life, where we are able to engage our environment and other people in it in a very relaxed way, rather than checking out, separating the self and living in denial.
Then, to merge with the patient (healing) or class (teaching) in order to read what wants to be addressed.
We performed exercises in recognizing the healing partner in the merged space, identifying the tendencies in the merged relation, then healing them.