Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2018-11-07

Manifesting intention through shuniya and the sensory experience

We held a workshop at Yoga West where we researched shuniya in the sensory experience as a healing space.  We focused on the reactivity found in the space of the liver.

Meditations:

Meditation: LA051-780907 – Tune the Vagus Nerve to Cosmic Consciousness

Meditation: LA004 780109 Innocent Thumbs

Workshop Audio:

Recap: Healing Intensive with Hari Nam Singh at Park Slope Brooklyn October 12-13, 2018

Who are you?  What does it mean being you, to whom?

Q: “Why are there spiritual beings having a human experience?”
A: Human beings are God’s means of experiencing and knowing God-Self.

We held a two day intensive exploring self and some of its aspects.  We  addressed tendencies that allow us to be persuaded to adopt a non-self identity.

October 12
Meditations:
Meditation: NM091 – 19921110 – Self Emboldenment, Engagement, Vision
Meditation: LA742 921201 Fear 1, original fear
Meditation: NM0420-20011015 – The Power of Memories – Remember the Saint Within

Audio:

October 13
Meditations:
Meditation: M043-19890623 See Your Soul Within Your Third Eye
Meditation: NM0415 – 20010910 – Karma & Dharma
Meditation: LA004 780109 Innocent Thumbs

Audio:

Recap: Healing and Meditation Class at Yoga West with Hari Nam Singh 2018-09-18 – Inner Projection

Inner Projection

We project our radiance with our tenth body, the Radiant Body.  When your Radiant Body is shiny, you have a profound impact on those who perceive you.  If it is dull, you have little impact.  A strong Radiant Body can heal through your mere presence.
The Radiant Body projects outwardly and inwardly.  A strong inner projection gives you strength and confidence.  It gives you absolute acceptance of your self.  A weak inner projection makes you insecure.
In this class we will work with the radiant body in resonance with the inner projection.  We will relate through the third eye.  That will give the healer (and the patient) an intuitive introspection of the function of the Radiant Body and how it can enhance the inner projection.

NM345- Strengthen and Enhance the Radiant Body
m043-See Your Soul through the Third Eye

Meditations:
NM345- Strengthen and enhance the radiant body
M043-19890623 See Your Soul Within Your Third Eye

Class Audio:

Recap: Healing Intensive at Park Slope Brooklyn May 18-19, 2018

Healing the Perception
Many conditions that interfere with the flow of existence and the healthy flow of prana are due to a bias associated with one’s perception.  If we can find the point of perception that holds a viewpoint, it can be “flipped” to allow for a new configuration that leads to self-healing.

We held a meditation and healing intensive at Kundalini Yoga Park Slope, Brooklyn on May 18-19.  Here is a recap of the meditations we performed and audio recordings.

May 18
Meditations:
LA004 780109 Innocent Thumbs
Shuniya Meditation #1 – 19941031
Stimulate the 3rd Eye
Know the structure of the mind

Audio:

May 19
Meditations:
LA004 780109 Innocent Thumbs
Shuniya Meditation #3 – 19941102
Know the structure of the mind
LA0967-Division and Oneness

Audio:

Recap: Healing Intensive at Park Slope Brooklyn June 2-3, 2017

“Healing and Prana”
Prana holds together the elements that allows our physical existence.  Prana is the flow that comes from the earth through the hara and is transmuted into life energy that can be projected back into the world from the higher chakras.

“Healing Perception”
Many conditions that interfere with the flow of existence and the healthy flow of prana are due to a bias associated with one’s perception.  If we can find the point of perception that holds a viewpoint, it can be “flipped” to allow for a new configuration that leads to self-healing.

We held a meditation and healing intensive at Kundalini Yoga Park Slope, Brooklyn on June 2-3, 2017.  Here is a recap of the meditations we performed.

Increase the Flow of Earth Within You

Pranic Energy – the Earth Element Balanced by Ether

NM0394 – Live Above Denial

The Alchemist

Meditation: LA741 – 921125 – Dance of Shiva

Shuniya Meditations as Taught by Yogi Bhajan, Yoga West, 1994

LA0967-Division and Oneness

LA004 780109 Innocent Thumbs

Milarepa’s Song to Lady Palderboom

Meditation & Sat Nam Rasayan Healing Workshop – Shunnya Centre 2017-05-28

HNSSunnya20160529
On May 28 we held a Meditation and Sat Nam Rasayan Healing Workshop at Shunnya Centre. The topic was “Holding Together”.
We can recognize through our subtle body the field that holds everything together.  Subtle perturbations that happen anywhere in the field have effects everywhere.  In our healing practice we navigate the field in a transverse rather than an orthogonal way, collapsing distance and position in time and space. We apply our consciousness directly as if there is no separation between the healer and the patient.  Indeed, when we  merge in that way, our healing intentions become effective and instantaneous.
We explored attention in our consciousness, practicing stabilizing our attention in shuniya and navigating the space of awareness that opens up in that state.
We exercised our intention in shuniya, witnessing the healing experience.

The important aspects of the workshops to be remembered lie in the meditations that we performed.  Practicing these meditations makes these experiences repeatable by giving us access to the shuniya state.

Kriya for non-reaction

Shuniya meditations from 1994

Live above denial

Develop the capacity for self engagement

Division and Oneness

 

Recap: Healing Intensive at Park Slope Brooklyn March 3-4, 2017

We held a meditation and healing intensive at Kundalini Yoga Park Slope, Brooklyn on March 3-4, 2017.  Here is a recap of the meditations and healing exercises we performed.

Friday:

http://www.harinam.com/meditation-nm0394-live-above-denial/

http://www.harinam.com/meditation-nm0415-20010910-karma-dharma/

From the third chakra we healed the soul body.

http://www.harinam.com/la831-950320-be-intuitive/

From the heart chakra we used prana to heal the soul body.

Saturday:

http://www.harinam.com/nm0190-19951031-connect-yourself-to-the-reality/

http://www.harinam.com/meditation-for-faculty-of-self-engagement/

http://www.harinam.com/meditation-la0967-division-and-oneness/

From the root chakra we healed the physical body.
We increased the flow of prana from the earth through the hara.
We increased the flow of prana from the hara to the top rear of the skull.
From the heart chakra we healed the pranic body.
From the heart chakra we healed the soma chakra.

http://www.harinam.com/meditation-760422-balancing-projection-with-intention/

 

 

 

Meditations for Healing Workshop at Park Slope Brooklyn October 29-30, 2016

Meditations included:

LA827-950307-Third Eye

Contemplate Shuniya from the Spine

LA004-780109

Know the Structure of the mind

M043-19890623-See your soul from your third eye

Shuniya Meditation from 951031

Increase the Flow of Earth Within You

LA847-19950816-Unity-Your Magnetic Field of theTotal Self

Listening to Angelic Whispers

Meditation & Sat Nam Rasayan Healing Workshop – Shunnya Centre 2016-05-29 – Healing with Elements Fire & Air

HNSSunnya20160529
On May 29 we held a Meditation and Sat Nam Rasayan Healing Workshop at Shunnya Centre. We practiced “Healing with the Elements: Fire and Air”.  Our goal was to include and merge elements with the healing space in order to allow them to affect the healing in ways that are specific to the elements.

To balance elements in an important way and to prepare for the healing exercises we performed some mediations.
Increase the Flow of Earth Within You
LA093-Meditation on the pranic Energy-The Earth Element Balanced by Ether

LA051-Tune the Vagus Nerve to Cosmic Consciousness

In the healing exercises, first we included the fire element to stimulate a motivation for change.  Fire can transmute consciousness into a completely different form. We practiced recognizing the sensation of including fire in the healing space.

We followed that by including the air element. Air has an effect of promoting a path for expansion.  What the fire produced as changed consciousness, the air gave it a tangible form for development and expansion.

Using elements is one means of modifying tendencies in a rather general way.  We can combine them and give balance to the elements that are present in a system.  As with all healing, the use of elements can alter one’s path and destiny.

Another means of producing a roughly similar effect can be found in a meditation that we performed afterwards
NM0413 – Intuition and the Strength of Excellence.
This meditation uses components of mudra in an intimate configuration to produce change (Saturn) and expansion (Jupiter) in a similar way.

Later in the evening we followed up with these meditations:

LA741-Dance of Shiva
LA051-Tune the Vagus Nerve to Cosmic Consciousness
LA831-Be Intuitive
Another meditation that we did not have time for, but I recommended:
KYB117-Achieve an Experience of God


Here are some links to audio recordings of other workshops that we held in Ottawa:
Hari Nam Singh Ottawa Workshops

Here are some links to archives of workshops on healing with the elements

Meditation & Healing Workshops at Park Slope Brooklyn May 15-16, 2015

Two workshops were conducted on May 15 and 16 at Kundalini Yoga Park Slope.

Friday, Healing and the Subtle Body explored the 9th body.

The ninth body, the Subtle Body, is the fundamental component of our forming a healing relation with our event.  Transcending space and time, it can give us a direct experience of something that is not ourself.

The subtle body transcends our physical existence and survives our incarnation. Through our subtle body we can know the unknown. In relation with another person’s subtle body, we can know something of that person’s existence.  The subtle body is integral to healing in our tradition.

Meditations included:
M0512-890312-For Mastery of Time and Space
NM0190-19951031-Connect Yourself to the Reality
LA097-790327-YONI KRIYA

Saturday, Healing and the Radiant Body explored the tenth body.

The tenth body – Radiant Body
Through the radiant body we choose how we relate with ourselves and others. The radiant body projects our presence externally to others and internally to ourselves. In this tradition, we practice developing a healing presence.  With a strong radiant body, our very presence has a profound healing impact on our environment.

Meditation:

NM0163-20010618-Polish the Radiant Body

 

Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 10/04/2014 – “Shuniya” – (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the RAMA Yoga Institute in Venice, CA. The topic of the workshop was “Shuniya”.  It was a basic course in Sat Nam Rasayan®.   We practiced opening the space, finding silence in the space, and relating with the event.

The meditations we practiced were:
NM415-20010910-See Everything from God
We look inside ourselves for our perception and to know.

LA501-780907-Tune the Vagus Nerve to Cosmic Consciousness
We extend our perception beyond our simple sensations, including mind, body, spirit.

Workshop Audio:    

Meditation & Healing Workshops at Healing Heart Center Taught by Hari Nam Singh – Audio


2014-12-28 “Outer Projection”

Meditations:    LA827-19950307 – Third Eye
LA544 – 870610 – Know and Experience the Unknown
LA041 & LA042 – 780524 – Control the Mind


2014-09-27 “Healing with Elements: Water, Fire & Air”

Meditations:  NM0415-20100910-Karma & Dharma – See everything from God
LA112 790528 For Support From the Elements
LA093-790319-MeditationOnPranicEnergy

2014-07-19 Heaven and Earth-Healing with Elements: Earth and Ether
Meditations: Increase the Flow of Earth Within You
LA093-790319 – Meditation on the pranic energy – the earth element balanced by ether
Tune the vagus nerve to cosmic consciousness


2014-06-14 Healing with the Second Sight
Meditations: Dhrib Dristi Lochina Karma
See Without the Eyes


2014-05-03 Resonance


2014-03-29  Healing the Perception


2014-02-01 The Art of Knowing


2013-12-28 Beyond Form


2013-11-16 Non-Duality


2013-09-28 Healing with the Ten Bodies


2013-03-16 Healing in the Absolute Field

   
2013-02-04 Healing with the Visual Field Part 2


2013-01-07 Healing with the Visual Field Part 1


2013-01-26 Extending Perception


2012-11-17 Reducing Resistance to Reality


2012-04-21 Healing with Sound


2011-11-19 Healing for the Times

Healing Classes at Golden Bridge Taught by Hari Nam Singh – Audio


2014-08-14 Water Element, Beginning SNR, Shuniya
Meditation: Initiate an Intuitive Existence 


2014-07-24 Circle, Dot, Transmuting Anxiety to Creativity
Meditations: LA004-780119-Innocent Thumbs  930421-Meditate on Nothing to Find Prosperity 


2014-07-17 Letting Go of Limitations, healing perception
Meditation: LA571 89-02-14 Letting Go of Limitations


2014-07-10 Beginning SNR, Shuniya, Ether, Full Moon, Trusting, Letting Go
Meditation: LA093-790319 Earth Balanced by Ether


2014-07-03 Introduction to the Earth


2014-06-05 Healing the Soul Body from the third Eye


2014-05-15 Seeing and Healing with Intuition


2014-05-08 Beginning SNR and Prana


2014-03-13 Healing the Vital Point from the Earth


2014-03-06 Healing the Liver of Discontent


2014-02-27 Knowing and Remote Healing


2014-01-30 Knowing 2


2014-01-23 Prana and Healing with Prana


2014-01-09 Knowing 1


2013-11-20 SNR 1.1 Physical Body Vagus Nerve


2013-11-14 SNR 1.0


2013-10-16 Healing as a non-dualistic experience using the  Aspect of Enlightenment.
The Shobogenzo Genjo Koan by Dogen Zenji


2013-09-25 Healing and Transition


2013-09-18 Healing with the Visual Field


2013-09-12 Beginning Sat Nam Rasayan®


2013-09-04 Beginning SNR and the Electromagnetic Field

Meditation & Healing Workshops at Park Slope Brooklyn Taught by Hari Nam Singh – Audio


2014-05-31 Resonance 2


2014-05-30 Resonance 1


2014-02-22 The Art of Knowing


2013-11-02 Healing with the Elements Part 2


2013-11-01 Healing with the Elements Part 1


2013-05-17 The Dream State


2013-02-16 Healing in the Absolute Field
Part 2


2013-02-15 Healing in the Absolute Field Part 1


2012-09-29 Healing and the Third Eye Part 2


2012-09-28 Healing and the Third Eye Part 1


2012-05-19 Resonance Part 2


2012-05-18 Resonance Part 1

Meditation & Healing Workshops in Ottawa Taught by Hari Nam Singh – Audio

HNSOttawaGalaxyGrad


2014-05-25 Resonance 2


2014-05-25 Resonance 1


2014-02-16 The Art of Knowing 2


2014-02-16 The Art of Knowing 1


2013-10-31 Healing with the Elements Part 2


2013-10-31 Healing with the Elements Part 1


2013-05-11 The Dream State Part 2


2013-05-11 The Dream State Part 1


2012-05-13 Resonance Part 2


2012-05-13 Resonance Part 1


2012-06-12 Teachers Class


2011-10-01 Teachers Class


2012-02-11 Teachers Class

Meditation & Healing Workshops in Toronto Taught by Hari Nam Singh – Audio


2014-05-29 Resonance


2014-02-20 Beginning SNR & Knowing


2013-10-31 Healing with the Elements


2012-02-14 Intro to SNR