“Healing and Prana”
Prana holds together the elements that allows our physical existence. Prana is the flow that comes from the earth through the hara and is transmuted into life energy that can be projected back into the world from the higher chakras.
Many conditions that interfere with the flow of existence and the healthy flow of prana are due to a bias associated with one’s perception. If we can find the point of perception that holds a viewpoint, it can be “flipped” to allow for a new configuration that leads to self-healing.
We held a meditation and healing intensive at Kundalini Yoga Park Slope, Brooklyn on June 2-3, 2017. Here is a recap of the meditations we performed.
Increase the Flow of Earth Within You
Pranic Energy – the Earth Element Balanced by Ether
NM0394 – Live Above Denial
Meditation: LA741 – 921125 – Dance of Shiva
Shuniya Meditations as Taught by Yogi Bhajan, Yoga West, 1994
LA0967-Division and Oneness
LA004 780109 Innocent Thumbs
Milarepa’s Song to Lady Palderboom
On May 28 we held a Meditation and Sat Nam Rasayan Healing Workshop at Shunnya Centre. The topic was “Holding Together”.
We can recognize through our subtle body the field that holds everything together. Subtle perturbations that happen anywhere in the field have effects everywhere. In our healing practice we navigate the field in a transverse rather than an orthogonal way, collapsing distance and position in time and space. We apply our consciousness directly as if there is no separation between the healer and the patient. Indeed, when we merge in that way, our healing intentions become effective and instantaneous.
We explored attention in our consciousness, practicing stabilizing our attention in shuniya and navigating the space of awareness that opens up in that state.
We exercised our intention in shuniya, witnessing the healing experience.
The important aspects of the workshops to be remembered lie in the meditations that we performed. Practicing these meditations makes these experiences repeatable by giving us access to the shuniya state.
Kriya for non-reaction
Shuniya meditations from 1994
Live above denial
Develop the capacity for self engagement
Division and Oneness
We held a meditation and healing intensive at Kundalini Yoga Park Slope, Brooklyn on March 3-4, 2017. Here is a recap of the meditations and healing exercises we performed.
From the third chakra we healed the soul body.
From the heart chakra we used prana to heal the soul body.
From the root chakra we healed the physical body.
We increased the flow of prana from the earth through the hara.
We increased the flow of prana from the hara to the top rear of the skull.
From the heart chakra we healed the pranic body.
From the heart chakra we healed the soma chakra.