“Healing and Prana”
Prana holds together the elements that allows our physical existence. Prana is the flow that comes from the earth through the hara and is transmuted into life energy that can be projected back into the world from the higher chakras.
Many conditions that interfere with the flow of existence and the healthy flow of prana are due to a bias associated with one’s perception. If we can find the point of perception that holds a viewpoint, it can be “flipped” to allow for a new configuration that leads to self-healing.
We held a meditation and healing intensive at Kundalini Yoga Park Slope, Brooklyn on June 2-3, 2017. Here is a recap of the meditations we performed.
Increase the Flow of Earth Within You
Pranic Energy – the Earth Element Balanced by Ether
NM0394 – Live Above Denial
Meditation: LA741 – 921125 – Dance of Shiva
Shuniya Meditations as Taught by Yogi Bhajan, Yoga West, 1994
LA0967-Division and Oneness
LA004 780109 Innocent Thumbs
Milarepa’s Song to Lady Palderboom
We held a meditation and healing intensive at Kundalini Yoga Park Slope, Brooklyn on March 3-4, 2017. Here is a recap of the meditations and healing exercises we performed.
From the third chakra we healed the soul body.
From the heart chakra we used prana to heal the soul body.
From the root chakra we healed the physical body.
We increased the flow of prana from the earth through the hara.
We increased the flow of prana from the hara to the top rear of the skull.
From the heart chakra we healed the pranic body.
From the heart chakra we healed the soma chakra.
Two workshops were conducted on May 15 and 16 at Kundalini Yoga Park Slope.
Friday, Healing and the Subtle Body explored the 9th body.
The ninth body, the Subtle Body, is the fundamental component of our forming a healing relation with our event. Transcending space and time, it can give us a direct experience of something that is not ourself.
The subtle body transcends our physical existence and survives our incarnation. Through our subtle body we can know the unknown. In relation with another person’s subtle body, we can know something of that person’s existence. The subtle body is integral to healing in our tradition.
M0512-890312-For Mastery of Time and Space
NM0190-19951031-Connect Yourself to the Reality
Saturday, Healing and the Radiant Body explored the tenth body.
The tenth body – Radiant Body
Through the radiant body we choose how we relate with ourselves and others. The radiant body projects our presence externally to others and internally to ourselves. In this tradition, we practice developing a healing presence. With a strong radiant body, our very presence has a profound healing impact on our environment.
NM0163-20010618-Polish the Radiant Body