Meditation: NM345- Strengthen and enhance the radiant body

We have ten bodies.  The projection of the radiant Body, the tenth body, determines how other people see us and how we see ourselves.  It can be shiny and protective, or dull and porous.  We also use our Radiant Body to heal.  If it is strong enough, we can heal people with our mere presence.  This is a goal that is our challenge in this age, where so many people need to be healed and there is so little time.

This meditation strengthens and enhances the Radiant Body.

NM345      NM345 Mind & Mentality II Scope and Projection I

Tantric Har

Thoughts on Keynsian Economics

Think about it.  When enough people are presented with opportunity, there are many who do not ignore it.  Under the right circumstances, they  cannot ignore it.  Statistically, this tends to cause a shift in whatever macro dynamics are in play.
An obvious case is the question of the implementation of Keynsian Economic Theory.  It was used, with impressive effects, to pull the world out of the great depression.  FDR was a skeptic of investing in “something for nothing”, but his gamble in creating the WPA paid off big time.  What really did the trick was the “forced” government investment in the war machine in the late 1930’s.  The tragedy of WWII also led to the greatest period of prosperity in modern history.  Investment in war is always questionable.  Investment in manufacturing infrastructure worked beautifully.

The “gilded age” of the 1920’s yielded to the “golden age” which lasted into the 1970’s.

It’s simple.  During the depression, what everyone wanted, and needed, was a job.  The WPA filled that need.  During WWII, all the stops were pulled, with seismic economic results.  it seems that when money is flowing, people cannot resist spending it, which is a direct stimulus to growth and prosperity.  Fear subsides and the economy soars.  Of course, it’s not a trivial problem.  Too much spending beyond growth can cause inflation, as was witnessed with “stagflation” in the 1970’s.

Rather than adopting sane fiscal safeguards against inflation, which are known to the Keynsian Economic model,  President Reagan chose to reintroduce fear into the equation with his “trickle down” proposition, which has been a persistent impediment to economic growth to this day.  “Trickle down” is not a theory, it is a voodoo trick intended to persuade people to believe that the monied interests will take care of everybody.  Just ask yourself which is more likely:  Will more people spend more money when they have more money without the fear of being destitute, or will wealthy people invest more of their wealth to build something for everyone’s benefit?  The former makes no assumptions.  It’s a fact, proven by history.

The latter is loaded with assumptions:
Wealthy people are philanthropic – some of them are
Big business is willing to put its wealth at risk without the assurances of a monopolistic sure thing – its stockpile of trillions of dollars shows otherwise.  Most recent investments have only gobbled up smaller enterprises and reduced competition, indicating one goal – a consolidation of wealth into fewer more powerful interests.  More cash in their pockets won’t change this.

President Reagan weaponized fear, and its legacy has been adopted by all of his followers and apologists.

We were privileged to see the Keynsian model at work again when President Obama and Congress passed the Recovery Act in 2009.  Its only problem is that it was an anemic gesture that should have been ten times bigger.  Of course, there was enormous opposition by the usual suspects.  It saved the world economy, but did not set us on a path to prosperity.  FDR experienced the same problem with his initial efforts to save the world from the depression.  It took the the War to seal the deal.

Other examples of public policy that have led to overall prosperity:

Mandatory free public education (mandatory that it must be offered) includes an enormous talent pool whose education has led to unprecedented achievement in all possible ways. Science, technology, arts, global relief from disease and other suffering and even diplomacy that has trumped tribal instincts.  Imagine a world where only Trumps are educated (54% of Republicans think that college education is a bad thing for the nation)

Investment in the humanities.  Where would we be without our culture and entertainment?  (No philharmonic, no Spiderman?

Veterans Administration and the GI bill: the only real compensation given to veterans for their sacrifice.

NASA:Today’s private space enterprise and our private lives owe a debt to public policy (JFK’s moonshot, velcro).

What is common to all public policy is that everyone contributes to it, and everyone is the beneficiary.

Meditation: A Prayer for Peace

Lord, make me an instrument of your peace.
Where there is hatred, let me bring love.
Where there is offense, let me bring pardon.
Where there is discord, let me bring union.
Where there is error, let me bring truth.
Where there is doubt, let me bring faith.
Where there is despair, let me bring hope.
Where there is darkness, let me bring your light.
Where there is sadness, let me bring joy.
O Master, let me not seek as much
to be consoled as to console,
to be understood as to understand,
to be loved as to love,
for it is in giving that one receives,
it is in self-forgetting that one finds,
it is in pardoning that one is pardoned,
it is in dying that one is raised to eternal life.

Background

Ra Ma Da Sa Healing Meditation

 Ra Ma Da Sa Healing Meditation
Certain mantras are to be cherished like a beautiful gem. The Siri Gaitri Mantra is just such a jewel. It is unique, and it captures the radiant healing energy of the Cosmos as a gem captures the light of the Sun. Like a gem it can be put into many settings for different purposes and occasions. When Yogi Bhajan first shared this technology he gave a series of meditatins that use the inner dynamics of this mantra. If you master any of these practices you will be rewarded with healing and awareness.The mantra is also a Sushmuna Mantra. It has eight sounds that stimulate the kundalini to flow in the central channel of the spine and in the chakras, accompanies by matabolic adjustment to the new level of energy in the body, and balances the five zones of the left and right hemispheres of the brain to activate the Neutral Mind.The mantra uses a sound current. The sounds create a juxtaposition of energies. Ra is the energy of the Sun: strong, bright and hot. Itg energizes and purifies. Ma is the energy of the moon: receptive, cool, and nurturing. Da is the energy of Earth: secure and personal. It is the ground of action. Sa is the impersonal Infinity. The cosmos in all of its dimensions openness and expansivness and totality is Sa.Then the mantra repeats the sound;this repetition is a turning point. The first part of the mantra is ascending and expands into the Infinite. The second part of the mantra pivots those qualities of the highest and most subtle ether, and brings them back down. It interweaves the ether with the earth.Sa is the impersonal Infinity. Say is the totality of experience and is personal. It is the feeling of a sacred “Thou.” It is the embodiment of Sa. So is the personal sense of merger and identity. Hung is the Infinite, vibrating and real. The two qualities together (So and Hung) mean: “I am Thou.”
Instructions:
  1. Sit in an Easy Pose with a straight spine, and a light Neck Lock.
  2. Have the elbows tucked comfortably against the ribs.
  3. Extend the forearms out at a 45-degree angle out from the center of the body. The palms are flat, facing up, the wrists pulled back, fingers together. Consciously keep the palms flat during the meditation.
  4. Sing the Siri Gaitri mantra, which consists of eight basic sounds: Ra Ma Da Sa Sa Se So Hung.
  5. Pull in the Navel Point powerfully on the sound Hung.
  6. Forcefully clip off the sound Hung as you pull in the navel.
  7. Chant one complete cycle of the mantra on a single breath.
  8. Then inhale deeply and repeat.
  9. Move the mouth fully with each sound.
  10. Feel the resonance in the mouth and the sinus areas. Let your mind concentrate on the qualities that are evoked by the combination of sounds.

To End:

  1. Inhale deeply and hold the breath as you offer a healing prayer, visualizing the person you wish to heal (including yourself) as being healthy, radiant, and strong. Imagine the person completely engulfed in healing white light, completely healed.
  2. Then exhale and inhale deeply again, hold the breath and offer your prayer.
  3. Then, lift your arms up high and vigorously shake out your hands and fingers.

See in Yogi Bhajan Library of Teachings

Source manual: I am a woman – Creative, Sacred, Invincible

Meditation: For contemplating what comes next after the Women’s March

 

 

Meditations:
la0967-division-and-oneness
“You know each other, because you were all born in the same time and space as a batch of the third millennium. No matter where we live—we have all come to the planet Earth. You know that you are here. Do you accept that everyone knows everyone? Do you ever go up to someone and say “Hi, you are here, I am here!” without knowing the person’s name? Whenever dealing with people, remember you are here along with everyone else all of the time.” – Yogi Bhajan

Balancing projection with intention
Yogic scriptures tell us of the four stages of the mind: normal awareness, the dream state, total mental rest, and total awareness. Mastery of this meditation enables the practitioner to master these four levels of the mind. It can create a mental equilibrium so that our expression will be consistent with our intention.
Contemplating our intention will align our intention with our identity.

Living above denial and the faculty of self engagement

When we feel badly about what is going on around us, and feel helpless to do anything about it, we are denying who we are and separating ourselves from it.  Rather, we should know the self that is equal to the challenge and  engage it rather than separate or shrink from it.

Increase the flow of spirit in you
When everything is upside down and stagnation and chaos prevail, it is time to be and not do.  There is nothing to do personally but peacefully participate in the divine flow.  That flow is present even in chaos and will emerge as the way everything will eventually right itself.  The situation is too complex to force any single remedy successfully.  Relying on your inner worth with perseverance and being in the flow will allow divine wisdom to take its course.
From “It is time to be and not do”.

Develop patience and intuition
You must consciously breathe the breath of life. Give yourself a chance to wait, and the patience to understand. When you meet and talk with somebody, or think about somebody, you cannot even think of that person’s condition if you do not use patience and intuition. If you do not use patience and intuition you will do a lot of wrong. Patience and intuition are essential in order to meditatively assess what is going on.

 

About this page
After the women’s march, it is useful to contemplate what comes next.  As individuals, a community and a nation, men and women, we can look first within ourselves to know our light, find our strengths, and gather the means for making an effective impact that will heal our communities and bring them together, local and global.  Then we can reach out and join with others communicating our ideas and plans.

I have begun this page as a means of reminding us of the motivations that brought everyone together and as a means of sustaining the internal space that it opened in us through that experience.  It is a collection of meditations that I feel will contribute to that intention.  All the meditations were given to us by my teacher, Yogi Bhajan.  They come from the tradition of Kundalini Yoga, which is simply a technology that gives us tools for living a happy life. Continue reading “Meditation: For contemplating what comes next after the Women’s March”

Meditation: NM091 – Self Emboldment, Engagement, Vision

Left Jupiter (index) finger touches forehead.  Right Jupiter,Saturn fingers up at sides. Tongue at upper palate.  Molars tight.  Eyes 9.10 closed, looking at the tip of the nose.  Pump the navel.

Listen to every heartbeat (Nirinjian Kaur)

This meditations increases flow in the brain,  self emboldment, vision.
When you react, you stop seeing.  Helps involve you with what’s going on.

Meditation: For Prosperity

Place hands on knees with the thumbs touching the Mercury fingers (pinkies).   Balance the weight of the body.  Place eyes at the tip of the nose.  Chant the mantra Har Har Har Har Gobinde…

 .        Har Har Har Har Gobinde

31 Min.