Meditation: Melt Negativity – From the Master’s Touch 1997

MeditationToMeltNegativity
Mudra:
Sit in Easy Pose, with a straight spine. Bend the ring and pinkie fingers into the palm, and hold them down with the thumb. Extend the index and middle fingers straight up, and bold them straight, side by side. Continue reading “Meditation: Melt Negativity – From the Master’s Touch 1997”