“Healing and Prana”
Prana holds together the elements that allows our physical existence. Prana is the flow that comes from the earth through the hara and is transmuted into life energy that can be projected back into the world from the higher chakras.
Many conditions that interfere with the flow of existence and the healthy flow of prana are due to a bias associated with one’s perception. If we can find the point of perception that holds a viewpoint, it can be “flipped” to allow for a new configuration that leads to self-healing.
We held a meditation and healing intensive at Kundalini Yoga Park Slope, Brooklyn on June 2-3, 2017. Here is a recap of the meditations we performed.
On May 28 we held a Meditation and Sat Nam Rasayan Healing Workshop at Shunnya Centre. The topic was “Holding Together”.
We can recognize through our subtle body the field that holds everything together. Subtle perturbations that happen anywhere in the field have effects everywhere. In our healing practice we navigate the field in a transverse rather than an orthogonal way, collapsing distance and position in time and space. We apply our consciousness directly as if there is no separation between the healer and the patient. Indeed, when we merge in that way, our healing intentions become effective and instantaneous.
We explored attention in our consciousness, practicing stabilizing our attention in shuniya and navigating the space of awareness that opens up in that state.
We exercised our intention in shuniya, witnessing the healing experience.
The important aspects of the workshops to be remembered lie in the meditations that we performed. Practicing these meditations makes these experiences repeatable by giving us access to the shuniya state.
We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Holding Together”. Much of the current conflict and chaos that we see in the world can be attributed to the denial of self and the individual’s separation from the self. That phenomenon extends to one’s local environment, where the group psyche is affected in the same way. Healing the self can be extended to healing the community.
We focused on living above denial and our awareness of God in us.
From the root chakra we healed the physical body.
We increased the flow of prana from the earth through the hara.
We increased the flow of prana from the hara to the top rear of the skull.
From the heart chakra we healed the pranic body.
From the heart chakra we healed the soma chakra.
We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Division and Unity”. Much of the current conflict and chaos that we see in the world can be attributed to the denial of self and the individual’s separation from the self. That phenomenon extends to one’s local environment, where the group psyche is affected in the same way. Healing the self can be extended to healing the community.
On May 29 we held a Meditation and Sat Nam Rasayan Healing Workshop at Shunnya Centre. We practiced “Healing with the Elements: Fire and Air”. Our goal was to include and merge elements with the healing space in order to allow them to affect the healing in ways that are specific to the elements.
In the healing exercises, first we included the fire element to stimulate a motivation for change. Fire can transmute consciousness into a completely different form. We practiced recognizing the sensation of including fire in the healing space.
We followed that by including the air element. Air has an effect of promoting a path for expansion. What the fire produced as changed consciousness, the air gave it a tangible form for development and expansion.
Using elements is one means of modifying tendencies in a rather general way. We can combine them and give balance to the elements that are present in a system. As with all healing, the use of elements can alter one’s path and destiny.
Another means of producing a roughly similar effect can be found in a meditation that we performed afterwards NM0413 – Intuition and the Strength of Excellence. This meditation uses components of mudra in an intimate configuration to produce change (Saturn) and expansion (Jupiter) in a similar way.
Later in the evening we followed up with these meditations: