Recap: Healing Intensive at Park Slope Brooklyn June 2-3, 2017

“Healing and Prana”
Prana holds together the elements that allows our physical existence.  Prana is the flow that comes from the earth through the hara and is transmuted into life energy that can be projected back into the world from the higher chakras.

“Healing Perception”
Many conditions that interfere with the flow of existence and the healthy flow of prana are due to a bias associated with one’s perception.  If we can find the point of perception that holds a viewpoint, it can be “flipped” to allow for a new configuration that leads to self-healing.

We held a meditation and healing intensive at Kundalini Yoga Park Slope, Brooklyn on June 2-3, 2017.  Here is a recap of the meditations we performed.

Increase the Flow of Earth Within You

Pranic Energy – the Earth Element Balanced by Ether

NM0394 – Live Above Denial

The Alchemist

Meditation: LA741 – 921125 – Dance of Shiva

Shuniya Meditations as Taught by Yogi Bhajan, Yoga West, 1994

LA0967-Division and Oneness

LA004 780109 Innocent Thumbs

Milarepa’s Song to Lady Palderboom

Meditation & Sat Nam Rasayan Healing Workshop – Shunnya Centre 2017-05-28

HNSSunnya20160529
On May 28 we held a Meditation and Sat Nam Rasayan Healing Workshop at Shunnya Centre. The topic was “Holding Together”.
We can recognize through our subtle body the field that holds everything together.  Subtle perturbations that happen anywhere in the field have effects everywhere.  In our healing practice we navigate the field in a transverse rather than an orthogonal way, collapsing distance and position in time and space. We apply our consciousness directly as if there is no separation between the healer and the patient.  Indeed, when we  merge in that way, our healing intentions become effective and instantaneous.
We explored attention in our consciousness, practicing stabilizing our attention in shuniya and navigating the space of awareness that opens up in that state.
We exercised our intention in shuniya, witnessing the healing experience.

The important aspects of the workshops to be remembered lie in the meditations that we performed.  Practicing these meditations makes these experiences repeatable by giving us access to the shuniya state.

Kriya for non-reaction

Shuniya meditations from 1994

Live above denial

Develop the capacity for self engagement

Division and Oneness

 

Recap of Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 03/12/2017- “Holding Together”

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Holding Together”.  Much of the current conflict and chaos that we see in the world can be attributed to the denial of self and the individual’s separation from the self.  That phenomenon extends to one’s local environment, where the group psyche is affected in the same way.  Healing the self can be extended to healing the community.

We focused on living above denial and our awareness of God in us.

Meditations:  NM0394 – Live above denial  31 min.

NM0415 – Karma and Dharma 31 min

We healed the relation with the soul body from the Third and fourth chakras.

Next workshop: Engaging the self with your environment with prana.

A vegetarian lunch  followed, prepared by Dev Atma Suroop Kaur

Recap: Healing Intensive at Park Slope Brooklyn March 3-4, 2017

We held a meditation and healing intensive at Kundalini Yoga Park Slope, Brooklyn on March 3-4, 2017.  Here is a recap of the meditations and healing exercises we performed.

Friday:

http://www.harinam.com/meditation-nm0394-live-above-denial/

http://www.harinam.com/meditation-nm0415-20010910-karma-dharma/

From the third chakra we healed the soul body.

http://www.harinam.com/la831-950320-be-intuitive/

From the heart chakra we used prana to heal the soul body.

Saturday:

http://www.harinam.com/nm0190-19951031-connect-yourself-to-the-reality/

http://www.harinam.com/meditation-for-faculty-of-self-engagement/

http://www.harinam.com/meditation-la0967-division-and-oneness/

From the root chakra we healed the physical body.
We increased the flow of prana from the earth through the hara.
We increased the flow of prana from the hara to the top rear of the skull.
From the heart chakra we healed the pranic body.
From the heart chakra we healed the soma chakra.

http://www.harinam.com/meditation-760422-balancing-projection-with-intention/

 

 

 

Review of Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 11/27/2016 – “Division and Unity”

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Division and Unity”.  Much of the current conflict and chaos that we see in the world can be attributed to the denial of self and the individual’s separation from the self.  That phenomenon extends to one’s local environment, where the group psyche is affected in the same way.  Healing the self can be extended to healing the community.

Meditations:  NM0394 – Live above denial  31 min.

LA0967 – Division and Oneness 11 min.

The “Alchemist” 11 min.

Workshop Audio:    

A vegetarian lunch  followed, prepared by Dev Atma Suroop Kaur

Entre
Entre – Mung Beans and Rice

 

Meditations for Healing Workshop at Park Slope Brooklyn October 29-30, 2016

Meditations included:

LA827-950307-Third Eye

Contemplate Shuniya from the Spine

LA004-780109

Know the Structure of the mind

M043-19890623-See your soul from your third eye

Shuniya Meditation from 951031

Increase the Flow of Earth Within You

LA847-19950816-Unity-Your Magnetic Field of theTotal Self

Listening to Angelic Whispers

Meditation & Sat Nam Rasayan Healing Workshop – Shunnya Centre 2016-05-29 – Healing with Elements Fire & Air

HNSSunnya20160529
On May 29 we held a Meditation and Sat Nam Rasayan Healing Workshop at Shunnya Centre. We practiced “Healing with the Elements: Fire and Air”.  Our goal was to include and merge elements with the healing space in order to allow them to affect the healing in ways that are specific to the elements.

To balance elements in an important way and to prepare for the healing exercises we performed some mediations.
Increase the Flow of Earth Within You
LA093-Meditation on the pranic Energy-The Earth Element Balanced by Ether

LA051-Tune the Vagus Nerve to Cosmic Consciousness

In the healing exercises, first we included the fire element to stimulate a motivation for change.  Fire can transmute consciousness into a completely different form. We practiced recognizing the sensation of including fire in the healing space.

We followed that by including the air element. Air has an effect of promoting a path for expansion.  What the fire produced as changed consciousness, the air gave it a tangible form for development and expansion.

Using elements is one means of modifying tendencies in a rather general way.  We can combine them and give balance to the elements that are present in a system.  As with all healing, the use of elements can alter one’s path and destiny.

Another means of producing a roughly similar effect can be found in a meditation that we performed afterwards
NM0413 – Intuition and the Strength of Excellence.
This meditation uses components of mudra in an intimate configuration to produce change (Saturn) and expansion (Jupiter) in a similar way.

Later in the evening we followed up with these meditations:

LA741-Dance of Shiva
LA051-Tune the Vagus Nerve to Cosmic Consciousness
LA831-Be Intuitive
Another meditation that we did not have time for, but I recommended:
KYB117-Achieve an Experience of God


Here are some links to audio recordings of other workshops that we held in Ottawa:
Hari Nam Singh Ottawa Workshops

Here are some links to archives of workshops on healing with the elements