Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 02/15/2015 – “Healing the Physical Body” – (Review)

HNSHHC20150215-02We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Healing the Physical Body”.

We performed three meditations:

LA822-Healing the Physical

LA819-850109-Eliminate Brain Fatigue

LA112-790528-Meditation for Support from the Elements

In yogic tradition, we have ten bodies.  Through the practice of yoga and meditation we can know them as a part of our existence.   As healers, we can relate with any body of our and heal in that relation.  Which body we can best relate with for a given healing application can be found intuitively.

We summarized our common knowledge of the ten bodies:

1. The soul body
The soul body is the primary identification of the self. It is recognized as the spirit within the life that we experience in this incarnation. The soul body transcends and survives our incarnation. Relating with the soul body is relating with the self at the most fundamental existential level. Knowing the soul is knowing that you are you.  The tendencies in one’s relation with the soul will determine how comfortable and at ease one is in “one’s own skin”.
If one has a separation or gap in awareness of the soul body it can cause insecurity or existential anxiety.  Someone who relates intimately with the soul can experience deep security.

2. The negative mind
The negative mind is one of the three mind bodies of our existence. It is the mind that gives attention to and keeps track of details through concepts and the accounting of their component details.  It is an instrument of survival and helps us to plan a course of action.  A main tendency of the negative mind is that its processes are linear and operate only on what is instinctual or has been predefined.
An overactive negative mind can produce a controlling and dominating tendency in behavior towards others. It can stifle creativity and create confusion and fear. A weak relationship with the negative mind can produce a “space case” with absentmindedness and an aversion to responsibility and accountability.

3. The positive mind
The positive mind is the mind that expands our vision to recognize what may be possible.  It helps us to overcomes obstacles in the face of adversity.  It tells us “we can do this”. The positive mind is not dissuaded by details that are operating contrary to our intentions.
A strong positive mind allows our creativity to know no bounds. With it we can expand our ideas beyond constraints that would thwart the negative mind.
A strong positive mind without a complimentary negative mind would allow us to run amok in our dreaming.  We can become a space case, as with a weak negative mind, and become divorced from reality.  We can lose our way in the face of adversity and become confused.  Our resolve can easily crumble.  Our projects may tend never to be finished.

4. The neutral mind.
The neutral mind gives us balance.  It is the arbitrator of the positive and negative.  It gives us the capacity to see beyond opposing tendencies and provides clarity to complex situations.  It is the source of creative solutions. It helps us not to identify with polarity and prejudice our perception.
As healers we look to the neutral mind not to take a position in the healing relation.

5. The physical body
The physical body is the body that we know in the material world.  When sufficient prana is present then the five elements are held together and give life to the physical body.  When prana wanes beyond a certain point, the elements cannot be held together and the physical body expires.  Healing in the physical body is facilitated by including and balancing elements.

6. The arc line

The arc line is the body that  protects the physical.  A strong arc line rejects all negative projections toward the physical. It rejects all mental projections from the point of origin. It rejects attacks by bacteria, viruses etc. The arc line has a connection also with the pranic body.
In its projective aspect the arc line projects one’s intentions. A strong arc line will give one the power of prayer.  In conjunction with the radiant body, the arc line strengthens the healer’s ability to heal.

When the arc line collapses, it gives a person a feeling of vulnerability,  helplessness and inadequacy.  When it is strong, one feels as if (s)he can do and accomplish anything.

7. The aura

The aura is the electromagnetic field that surrounds a person making one invulnerable to attacks from the outside.  It protects from negative projections, as the arc line, but also keeps one safe from all danger.  When a person’s awareness grows beyond the physical body, and (s)he can “feel the room”, and everything in it then the aura is expanded and strong. Martial arts practice gives a person awareness of the surroundings and expands the aura.

8. The pranic body

The pranic body is the process of a person’s “life energy”. A strong pranic body brings health and inner strength to the physical body.  The pranic body supports the arc line and the aura. A strong pranic body aids the healer with healing others. A weak pranic body diminishes vitality and makes one prone to illness.

Most martial arts train the practitioner to draw prana from the earth and maximize the flow in the pranic body.  This assists with directing and manifesting one’s intentions in relation with interactions with others and the environment.

9. The subtle body

The subtle body is the part of a person’s being that transcends space and time. Through the subtle body one can be aware of and know things not immediately  present in the physical and in time. The subtle body survives the incarnation and is present in the “ethers” as a “record” of ones existence. One can have awareness of another person by relating with and through the subtle body.

10. The radiant body

The radiant body is the quality of the electromagnetic field of a person that makes an impact externally and internally.  One’s intentions interact with the radiant body in a more subtle way than with the arc line. The radiance of the radiant body relates with more than a single intention as it permeates one’s entire presence and produces an impact. That impact is felt externally by others and internally with the self.

A strong radiant body has the power to heal others through one’s presence. A strong radiant body gives one confidence and a strong feeling of self and being whole. A weak radiant body makes one unsure and unconfident. In an extreme case, it can produce self destructive behaviors, such as unhealthy addictions and allow compulsions to rule the self.

A vegetarian lunch  followed, prepared by Dev Atma Suroop Kaur

Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 01/18/2015 – “Healing the Inner Projection” – (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the RaMa Yoga Institute in Venice, CA. The topic of the workshop was “Healing the Inner Projection”.

In our healing we use the meditative mind to project an intention to heal.  We constantly project our intentions in our relations with others and ourselves.  How we project and how effectively we project our intentions determines to what great degree our relationships with ourselves and others are working.

In this workshop we performed meditations to stimulate and open the third eye, to understand and feel the soul and to remember the saint within.

Centering our awareness in the third eye, we contemplated our partner’s inner projection to enhance and increase the projection of intentions for self healing.  We modified the inner projection to heal insecurity and anxiety and to enhance and strengthen the radiant body.

 

Workshop Audio:    

M043-19890623 See Your Soul Within Your Third Eye
LA271 811202 understand and feel your soul
NM0420-20011015 – The Power of Memories – Remember the Saint Within

Review of Meditation and Healing Workshop at 7th Chakra Yoga 2/21/2015

Hari Nam Singh led a three hour meditation and Sat Nam Rasayan® healing workshop on 2/21/2015 at 7th Chakra Yoga in Huntington Beach, CA.  The topic was the Third Eye,  Healing and Intuition. The intention was to open the third eye and practice healing in the space of the third eye.

Meditations:
LA827-950307-Third Eye
M043-1989-06-23-See Your Soul Within the Third Eye
Workshop Audio:    

Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 01/18/2015 – “Healing the Inner Projection” – (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the RaMa Yoga Institute in Venice, CA. The topic of the workshop was “Healing the Inner Projection”.

In our healing we use the meditative mind to project an intention to heal.  We constantly project our intentions in our relations with others and ourselves.  How we project and how effectively we project our intentions determines to what great degree our relationships with ourselves and others are working.

In this workshop we performed meditations to stimulate and open the third eye, to understand and feel the soul and to remember the saint within.

Centering our awareness in the third eye, we contemplated our partner’s inner projection to enhance and increase the projection of intentions for self healing.  We modified the inner projection to heal insecurity and anxiety and to enhance and strengthen the radiant body.

 

Workshop Audio:    

M043-19890623 See Your Soul Within Your Third Eye
LA271 811202 understand and feel your soul
NM0420-20011015 – The Power of Memories – Remember the Saint Within

Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 12/28/2014 – “Outer Projection” – (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Outer Projection”.

In our healing we use the meditative mind to project an intention to heal.  We constantly project our intentions in our relations with others and ourselves.  How we project and how effectively we project determines to a great degree how well our relationships with ourselves and others are working.

HNSHHC20141228-01

Workshop Audio:    

Meditations:    LA827-19950307 – Third Eye
LA544 – 870610 – Know and Experience the Unknown
LA041 & LA042 – 780524 – Control the Mind

A vegetarian lunch  followed, prepared by Dev Atma Suroop Kaur

Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 11/22/2014 – “Shuniya” – (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at 7th Chakra Yoga in Huntington Beach. The topic of the workshop was “Shuniya”.

Workshop Audio:    
Meditations:
LA004 780109-InnocentThumbs – Experience your existence directly
NM0415-20100910-Karma & Dharma – See everything from God
LA827-19950307 – Third Eye
Shuniya Meditation Workshops taught by Yogi Bhajan Oct-Nov 1994

Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 09/27/2014 – “Healing with Elements: Water, Fire & Air” – (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Water, Fire & Air”, part 2 of the series “Heaven and Earth:  Healing with Elements in this Incarnation“.

Workshop Audio:    
Meditations:
NM0415-20100910-Karma & Dharma – See everything from God
LA112 790528 For Support From the Elements
LA093-790319-MeditationOnPranicEnergy

 

A vegetarian lunch  followed, prepared by Dev Atma Suroop Kaur

Modality: Healing with the Elements

The Elements, Earth, Air, Fire, Water and Ether comprise our physical world.  The Prana of our mortal incarnation gathers them in combination while we live.  They are released when our Prana can no longer hold them and then we expire.  The approach of healing with the Elements seeks to bring them into balance when one or more of them are in excess or deficient.  Healing in this way  can apply to our physical system as well as to the way we relate with everything.

When we study the Elements as a healing modality we become aware of their presence and impact in relation with the healing event.  With our intention we can then modify the alchemical soup of the system and bring about balance.

Healing with Elements is fast and impactful, though not as precise as with other contemplative forms of healing.  It is used to produce quick and powerful results. Practicing this art will produce a deep knowledge of the nature of the Elements and help us to master them for the purpose of healing.

Look for the next workshop on this important modality.

Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 10/04/2014 – “Shuniya” – (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the RAMA Yoga Institute in Venice, CA. The topic of the workshop was “Shuniya”.  It was a basic course in Sat Nam Rasayan®.   We practiced opening the space, finding silence in the space, and relating with the event.

The meditations we practiced were:
NM415-20010910-See Everything from God
We look inside ourselves for our perception and to know.

LA501-780907-Tune the Vagus Nerve to Cosmic Consciousness
We extend our perception beyond our simple sensations, including mind, body, spirit.

Workshop Audio:    

Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 07/19/2014 – “Heaven and Earth – Healing with Elements: Earth & Ether” – (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Earth and Ether”, part of the series “Heaven and Earth:  Healing with Elements in this Incarnation“.

The flow of earth within ourselves increases our tolerance to reality. It allows us to remain flexible enough to contain the experience without escaping into fantasy.  Ether connects our earthly experience with the cosmos.  Heaven and earth come together.

Workshop Audio:    
Meditations: Increase the Flow of Earth Within You
LA093-790319 – Meditation on the pranic energy – the earth element balanced by ether
Tune the vagus nerve to cosmic consciousness

A vegetarian lunch  followed, prepared by Dev Atma Suroop Kaur

Meditation & Healing Workshops at Healing Heart Center Taught by Hari Nam Singh – Audio


2014-12-28 “Outer Projection”

Meditations:    LA827-19950307 – Third Eye
LA544 – 870610 – Know and Experience the Unknown
LA041 & LA042 – 780524 – Control the Mind


2014-09-27 “Healing with Elements: Water, Fire & Air”

Meditations:  NM0415-20100910-Karma & Dharma – See everything from God
LA112 790528 For Support From the Elements
LA093-790319-MeditationOnPranicEnergy

2014-07-19 Heaven and Earth-Healing with Elements: Earth and Ether
Meditations: Increase the Flow of Earth Within You
LA093-790319 – Meditation on the pranic energy – the earth element balanced by ether
Tune the vagus nerve to cosmic consciousness


2014-06-14 Healing with the Second Sight
Meditations: Dhrib Dristi Lochina Karma
See Without the Eyes


2014-05-03 Resonance


2014-03-29  Healing the Perception


2014-02-01 The Art of Knowing


2013-12-28 Beyond Form


2013-11-16 Non-Duality


2013-09-28 Healing with the Ten Bodies


2013-03-16 Healing in the Absolute Field

   
2013-02-04 Healing with the Visual Field Part 2


2013-01-07 Healing with the Visual Field Part 1


2013-01-26 Extending Perception


2012-11-17 Reducing Resistance to Reality


2012-04-21 Healing with Sound


2011-11-19 Healing for the Times

Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 06/14/2014 – “Healing with the Second Sight” – (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Healing with the Second Sight“.

Workshop Audio:    
Meditations: Dhrib Dristi Lochina Karma
See Without the Eyes

A vegetarian lunch  followed, prepared by Dev Atma Suroop Kaur

Meditation & Healing Workshops at Park Slope Brooklyn Taught by Hari Nam Singh – Audio


2014-05-31 Resonance 2


2014-05-30 Resonance 1


2014-02-22 The Art of Knowing


2013-11-02 Healing with the Elements Part 2


2013-11-01 Healing with the Elements Part 1


2013-05-17 The Dream State


2013-02-16 Healing in the Absolute Field
Part 2


2013-02-15 Healing in the Absolute Field Part 1


2012-09-29 Healing and the Third Eye Part 2


2012-09-28 Healing and the Third Eye Part 1


2012-05-19 Resonance Part 2


2012-05-18 Resonance Part 1

Meditation & Healing Workshops in Ottawa Taught by Hari Nam Singh – Audio

HNSOttawaGalaxyGrad


2014-05-25 Resonance 2


2014-05-25 Resonance 1


2014-02-16 The Art of Knowing 2


2014-02-16 The Art of Knowing 1


2013-10-31 Healing with the Elements Part 2


2013-10-31 Healing with the Elements Part 1


2013-05-11 The Dream State Part 2


2013-05-11 The Dream State Part 1


2012-05-13 Resonance Part 2


2012-05-13 Resonance Part 1


2012-06-12 Teachers Class


2011-10-01 Teachers Class


2012-02-11 Teachers Class

Meditation & Healing Workshops in Toronto Taught by Hari Nam Singh – Audio


2014-05-29 Resonance


2014-02-20 Beginning SNR & Knowing


2013-10-31 Healing with the Elements


2012-02-14 Intro to SNR

Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh 05/03/2014 – “Resonance” – (Review)

We held a Meditation and Sat Nam Rasayan® Healing Workshop with Hari Nam Singh at the Healing Heart Center in Hollywood. The topic of the workshop was “Resonance”.  Resonance is an important modality in the sacred healing tradition of Sat Nam Rasayan®.  It is the practice of knowing the impact of healing on one’s environment.  Resonance can impact the ways in which one relates with family, work, relationships, the world and the self.  It can also impact those relations directly.  We practiced healing various points of resonance that impacted the patient’s relations with the self and others.

Workshop Audio:    

Meditations:

Innocent Thumbs

Meditation for the Intuitive Intellect

vegetarian lunch  followed, prepared by Dev Atma Suroop Kaur