Today: “God gave you the body with praana and apaana. Apaanas are there to eliminate negativity.” Yogi Bhajan

“God gave you the body with praana and apaana. Apaanas are there to eliminate negativity. People who have strong praana and do not have equally strong apaana are very cluttered people. They do not know how to eliminate things and … Read the rest

Today: “The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana.” Yogi Bhajan

“The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana. So these forces are the principle vayus, powerful air currents. Udyaana … Read the rest

Today: “The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana.” Yogi Bhajan

“The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana. So these forces are the principle vayus, powerful air currents. Udyaana … Read the rest

Today: “They say that about five hundred diseases do not come near that person who moves the belly button.” Yogi Bhajan

“They say that about five hundred diseases do not come near that person who moves the belly button. The navel totally controls the vayus, the praanic airs which circulate through your body.” Yogi Bhajan

Sat Nam!
Ram Anand

Kriya: Awakening Read the rest

Today: “Breath of Fire is a breath which burns away all diseases and karma.” Yogi Bhajan

“Breath of Fire is a breath which burns away all diseases and karma. It is a conscious voluntary breath. That is where you conquer the thalamus.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: LA860-960131-Increase the Flow of Earth Within YouRead the rest

Today: “Thirty-one minutes of Breath of Fire every day will regulate the pituitary.” Yogi Bhajan

“Thirty-one minutes of Breath of Fire every day will regulate the pituitary. Pituitary will regulate the entire glandular system. Glandular system will change the nervous system. Nervous system will tell the organic system of the blood to just recapture itself.” … Read the rest

Today: “Whenever there is stress, you will use up more oxygen.” Yogi Bhajan

“Whenever there is stress, you will use up more oxygen. You will not be in a position to be handicapped by lack of oxygen if you do Breath of Fire every day.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: Breath Read the rest

Today: “Five, ten minutes of Breath of Fire is all you need.” Yogi Bhajan

“Five, ten minutes of Breath of Fire is all you need.. .If you do Breath of Fire, it will cleanse your lungs and make them strong. You will have deep breathing all day, you will have good oxygen in your … Read the rest

Today: “You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death.” Yogi Bhajan

“You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death. It is a very simple yogic rule.” Yogi Bhajan

Sat Nam!
Ram … Read the rest

Today: “(At that time) the only energy you had was at the navel point. That is why we stimulate the navel.” Yogi Bhajan

“(At that time) the only energy you had was at the navel point. That is why we stimulate the navel. In Kundalini Yoga there are two points that we stir up: one is the pituitary and the other is the … Read the rest

Today: “The navel point is sometimes misunderstood, but it is the most active point in the entire body.” Yogi Bhajan

“The navel point is sometimes misunderstood, but it is the most active point in the entire body. This is what the scriptures say. Human grows to life (in the womb) without the breath of life (because the praana comes from … Read the rest

Today: “You can achieve what you want, just relate to your own breath of life. That is God in you.” Yogi Bhajan

“You can achieve what you want, just relate to your own breath of life. That is God in you. Never breathe unconsciously and never waste a breath on negativity. “Feel (the breath) in your consciousness, feel it in your body. … Read the rest

Today: “Now please speak to your breath. Talk to it. Pray with it. This is a life relationship: you and your breath.” Yogi Bhajan

“Now please speak to your breath. Talk to it. Pray with it. This is a life relationship: you and your breath.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: NM0415 – 20010910 – Karma & Dharma

Related Posts

What else Yogi Read the rest

Today: “You live by breath. You can get everything from your breath of life.” Yogi Bhajan

“You live by breath. You can get everything from your breath of life.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: NM132-940504-Pratyahar

Related Posts

What else Yogi Bhajan said

Read the rest

Today: “The entire Universe is just one person. There are no two persons.” Yogi Bhajan

“The entire Universe is just one person. There are no two persons. There is one link of a breath of life, which comes from me to you, to you, to you, to you, to you, to you… It is all … Read the rest

Today: “Your grit is not based on your muscles, your grit is based on how deeply you breathe.” Yogi Bhajan

“Your grit is not based on your muscles, your grit is based on how deeply you breathe. The length of your breath and your sustenance (endurance) are proportionate. How attractive you are is not based on your makeup, your dress, … Read the rest