“The mind itself does not stop…” Yogi Bhajan

SSSYWa“The mind itself does not stop. That is why “a point of stillness” is one of the essential tools you need to look into the mind. This is where special techniques, like meditation, mantra and breath control are needed. Using the mind to try and convince the mind to be still is like stopping a hurricane by blowing at it. There is too much going on.” Yogi Bhajan

(via Ram Anand)

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