“There are two special time zones, when you have to enrich your mind: one in the morning, from 4am to 8am, and one in the evening, from 4pm to 8pm. These are the natural moments that have a tide of energy within you and without. The sun and Earth have a special relationship and angle at those times that affect your mind and your energy.” Yogi Bhajan
(via Ram Anand)
Meditation
What else Yogi Bhajan said
