Today: “The attitude of gratitude is the highest way of living, and is the biggest truth, the highest truth.” Yogi Bhajan

“The attitude of gratitude is the highest way of living, and is the biggest truth, the highest truth. You cannot live with applied consciousness until you understand that you have to be grateful for what you have. If you are grateful for what you have, then Mother Nature will give you more.” Yogi Bhajan

Musings on Grace and Gratitude

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Today: “What are you doing on the planet earth? We are here to realize ourselves and nothing more. That’s it.” Yogi Bhajan

“What are you doing on the planet earth? We are here to realize ourselves and nothing more. That’s it.” Yogi Bhajan

Meditation: LA877-19960604 – Self Realization

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Today: “Breaking the barriers of the subconscious mind is the union of the unit consciousness with supreme consciousness” Yogi Bhajan

“Breaking the barriers of the subconscious mind is the union of the unit consciousness with supreme consciousness; you must not have any misunderstanding about yoga. When the conscious mind can break through the barriers of the subconscious block and can penetrate and merge with the supreme conscious mind, that union is known as yoga, a happening, and we seek this happening because the finite must know its infinite potential.” Yogi Bhajan

Meditation: LA935-980608- Connect the subconscious and intuition

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Today: “In the spiritual world we are responsible to take the person towards Infinity. ” – Yogi Bhajan

“In the spiritual world we are responsible to take the person towards Infinity. We are responsible to the whole self and to the destiny in the person. That is why we are direct. Our guidance may take one minute or many hours. That is why we poke, provoke, confront, and elevate. We must speak in a way that confronts you with your self and that adjusts the relationship to your mind based on your reality, identity, and basic nature.” Yogi Bhajan

Meditation: LA747 921231 Fear 6, to command yourself

What else Yogi Bhajan said

Today: “God gave you the body with praana and apaana. Apaanas are there to eliminate negativity.” Yogi Bhajan

“God gave you the body with praana and apaana. Apaanas are there to eliminate negativity. People who have strong praana and do not have equally strong apaana are very cluttered people. They do not know how to eliminate things and elimination is very important. It is the balance of praana and apaana which creates the power of the Shushmana, the central being, the equilibrium being. The Supreme being will awaken in you only when the praana and apaana both work together. One gives the power and the other eliminates negativity; all you will be left with is the plus.” Yogi Bhajan

Kriya:  KYB053 841107 – Balancing Life (Prana & Apana) 

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Today: “The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana.” Yogi Bhajan

“The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana. So these forces are the principle vayus, powerful air currents. Udyaana relates to your nervous system. Praana gives you energy and apaana takes away what is not needed by you. These are three automatics and you can have conscious control of them if you are conscious enough.” Yogi Bhajan

Kriya:  KYB053 841107 – Balancing Life (Prana & Apana) 

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What else Yogi Bhajan said

Today: “The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana.” Yogi Bhajan

“The force which gives you life is called praana. The force which maintains you is called udyaana. The force which is the eliminating faculty in you, is called apaana. So these forces are the principle vayus, powerful air currents. Udyaana relates to your nervous system. Praana gives you energy and apaana takes away what is not needed by you. These are three automatics and you can have conscious control of them if you are conscious enough.” Yogi Bhajan

Pranic Energy – the Earth Element Balanced by Ether

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Today: “They say that about five hundred diseases do not come near that person who moves the belly button.” Yogi Bhajan

“They say that about five hundred diseases do not come near that person who moves the belly button. The navel totally controls the vayus, the praanic airs which circulate through your body.” Yogi Bhajan

Kriya: Awakening Yourself to Your Ten Bodies

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Today: “Breath of Fire is a breath which burns away all diseases and karma.” Yogi Bhajan

“Breath of Fire is a breath which burns away all diseases and karma. It is a conscious voluntary breath. That is where you conquer the thalamus.” Yogi Bhajan

Meditation:  Breath of Fire

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Today: “You must understand, what you call living is just the continual vibration of breath coming in and out” – Yogi Bhajan

“You must understand, what you call living is just the continual vibration of breath coming in and out. Just delay it either way and intellect must immediately stop giving thoughts. Moment the link of thought wave will stop, you won’t perceive emotion… so simple. It doesn’t take much for you to work on that. Simply you should be conscious of the breath.” Yogi Bhajan

Meditation: LA088 790222 Egyptian Meditation

What else Yogi Bhajan said

Today: “Thirty-one minutes of Breath of Fire every day will regulate the pituitary.” Yogi Bhajan

“Thirty-one minutes of Breath of Fire every day will regulate the pituitary. Pituitary will regulate the entire glandular system. Glandular system will change the nervous system. Nervous system will tell the organic system of the blood to just recapture itself.” Yogi Bhajan

Meditation: 920423 – Balance the Pineal and Pituitary

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Today: “Whenever there is stress, you will use up more oxygen.” Yogi Bhajan

“Whenever there is stress, you will use up more oxygen. You will not be in a position to be handicapped by lack of oxygen if you do Breath of Fire every day.” Yogi Bhajan

Meditation: Breath of Fire

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Today: “Five, ten minutes of Breath of Fire is all you need.” Yogi Bhajan

“Five, ten minutes of Breath of Fire is all you need.. .If you do Breath of Fire, it will cleanse your lungs and make them strong. You will have deep breathing all day, you will have good oxygen in your bloodstream, and you will be young and healthy for a long time. If you do it five to fifteen minutes every day, it is the best way to keep the blood purified, it doesn’t matter what. It’s a direct blood purification system.” Yogi Bhajan

Meditation:  TCH36-8I-2000724-You and Thou

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Today: “You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death.” Yogi Bhajan

“You were alive (in the womb) by the navel point. So now you combine the navel with the breath. If you can combine that, you can conquer death. It is a very simple yogic rule.” Yogi Bhajan

Meditation: LA007-780117-SADHANA YOJINA-To Infinity Upon Death

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Today: “(At that time) the only energy you had was at the navel point. That is why we stimulate the navel.” Yogi Bhajan

“(At that time) the only energy you had was at the navel point. That is why we stimulate the navel. In Kundalini Yoga there are two points that we stir up: one is the pituitary and the other is the navel point.” Yogi Bhajan

Meditation: LA673-19910205- Third Chakra

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Today: “You can achieve what you want, just relate to your own breath of life. That is God in you.” Yogi Bhajan

“You can achieve what you want, just relate to your own breath of life. That is God in you. Never breathe unconsciously and never waste a breath on negativity. “Feel (the breath) in your consciousness, feel it in your body. feel it in the mind, and the soul will awaken. If you are poor, inhale, hold the breath, and tell the breath to bring you prosperity. If you are unhappy, inhale, hold the breath, and tell it to bring you happiness. “Whenever you need your prayer to be answered, breathe like this and ask the breath of life to communicate with the Creator of the breath of life to give you everything. You will be shocked how well you can communicate with God just through the breath of life. What can give you can give you everything. The link between you and God is through the breath of life.” Yogi Bhajan

Meditation: LA088 790222 Egyptian Meditation

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What else Yogi Bhajan said