Yogi Bhajan, Ph.D. – NM0393 – April 2nd, 2001 – Espanola, NM, USA MEDITATION – Sarab Gyan Kriya Sit straight in a cross-legged position. Both hands are in receptive Gyan Mudra. Cross the right hand over the left hand in front of the heart center, so that the four tips of the thumbs and index fingers … Continue reading Meditation: NM0393-20010402 – Sarab Gyan Kriya