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  <loc>https://www.harinam.com/today-in-these-times-be-very-cautious-look-at-every-detail-from-all-sides-before-embarking-on-a-venture-from-the-i-ching/</loc>
  <lastmod>2026-10-14T17:10:57Z</lastmod>
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    <news:name>Harinam and Healing Heart Center</news:name>
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   <news:title>Today: In these times,  be very cautious, look at every detail from all sides before embarking on a venture.   &amp;quot;  from the I Ching</news:title>
   <news:publication_date>2026-10-14T17:10:57Z</news:publication_date>
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  <loc>https://www.harinam.com/today-what-is-kundalini-the-energy-of-the-glandular-system-combines-with-the-nervous-system-to-become-more-sensitive-yogi-bhajan-7/</loc>
  <lastmod>2026-10-14T16:45:31Z</lastmod>
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   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
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   <news:title>Today: “What is kundalini? The energy of the glandular system combines with the nervous system to become more sensitive...&amp;quot; Yogi Bhajan</news:title>
   <news:publication_date>2026-10-14T16:45:31Z</news:publication_date>
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  <loc>https://www.harinam.com/tao-te-ching-verse-28-know-the-male-yet-keep-to-the-female-8/</loc>
  <lastmod>2026-10-14T16:43:38Z</lastmod>
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   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
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   <news:title>Tao Te Ching - Verse 28 - Know the male, yet keep to the female</news:title>
   <news:publication_date>2026-10-14T16:43:38Z</news:publication_date>
   <news:genres>Blog</news:genres>
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  <loc>https://www.harinam.com/today-be-still-not-wanting-not-pursuing-content-as-yourself-until-the-way-is-clear-from-the-i-ching/</loc>
  <lastmod>2026-10-13T22:18:20Z</lastmod>
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   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
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   <news:title>Today: Be still, not wanting, not pursuing, content as yourself, until the way is clear.&amp;quot;  from the I Ching</news:title>
   <news:publication_date>2026-10-13T22:17:29Z</news:publication_date>
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 <url>
  <loc>https://www.harinam.com/today-man-and-his-manners-are-a-very-basic-situation-which-we-must-understand-yogi-bhajan-6/</loc>
  <lastmod>2026-10-13T21:06:12Z</lastmod>
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   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
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   <news:title>Today: “Man and his manners are a very basic situation which we must understand.&amp;quot;  Yogi Bhajan</news:title>
   <news:publication_date>2026-10-13T21:06:12Z</news:publication_date>
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  <loc>https://www.harinam.com/tao-te-ching-verse-27-a-good-traveler-has-no-fixed-plans-and-is-not-intent-upon-arriving-8/</loc>
  <lastmod>2026-10-13T20:57:35Z</lastmod>
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   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
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   <news:title>Tao Te Ching - Verse 27 - A good traveler has no fixed plans and is not intent upon arriving</news:title>
   <news:publication_date>2026-10-13T20:57:35Z</news:publication_date>
   <news:genres>Blog</news:genres>
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  <loc>https://www.harinam.com/today-strive-to-do-good-and-you-will-be-good-your-steadfastness-will-not-be-contradicted-and-your-destiny-strewn-with-blessings-from-the-i-ching/</loc>
  <lastmod>2026-10-13T01:06:38Z</lastmod>
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   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
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   <news:title>Today: &amp;quot;Strive to do good and you will be good.  Your steadfastness will not be contradicted and your destiny strewn with blessings.&amp;quot;  from the I Ching</news:title>
   <news:publication_date>2026-10-13T01:06:38Z</news:publication_date>
   <news:genres>Blog</news:genres>
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  <loc>https://www.harinam.com/today-it-is-the-first-thankless-job-of-the-teacher-to-create-environments-which-the-student-cannot-understand-right-away-if-the-student-understands-right-away-he-will-just-go-through-it-7/</loc>
  <lastmod>2026-10-12T22:05:09Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
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   <news:title>Today: “It is the first thankless job of the teacher to create environments which the student cannot understand right away. If the student understands right away, he will just go through it.&amp;quot; Yogi Bhajan</news:title>
   <news:publication_date>2026-10-12T22:05:09Z</news:publication_date>
   <news:genres>Blog</news:genres>
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  <loc>https://www.harinam.com/tao-te-ching-verse-26-the-heavy-is-the-root-of-the-light-the-unmoved-is-the-source-of-all-movement-8/</loc>
  <lastmod>2026-10-12T22:02:09Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Tao Te Ching - Verse 26 - The heavy is the root of the light. The unmoved is the source of all movement.</news:title>
   <news:publication_date>2026-10-12T22:02:09Z</news:publication_date>
   <news:genres>Blog</news:genres>
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