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  <loc>https://www.harinam.com/today-these-challenging-times-will-require-a-new-perspective-a-new-plan-a-newer-you-to-see-you-through-be-flexible-exercise-discipline-apply-yourself-and-you-will-be-ok-from-the-i-c/</loc>
  <lastmod>2026-06-25T20:32:32Z</lastmod>
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    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
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   <news:title>Today:  &amp;quot;These challenging times will require a new perspective, a new plan, a newer you, to see you through.  Be flexible. Exercise discipline. Apply yourself and you will be OK.&amp;quot; from the I Ching</news:title>
   <news:publication_date>2026-06-25T20:32:32Z</news:publication_date>
   <news:genres>Blog</news:genres>
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  <loc>https://www.harinam.com/today-meditation-is-a-duty-toward-the-self-yogi-bhajan-7/</loc>
  <lastmod>2026-06-25T20:29:01Z</lastmod>
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   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
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   <news:title>Today: “Meditation is a duty toward the self&amp;quot; - Yogi Bhajan</news:title>
   <news:publication_date>2026-06-25T20:23:20Z</news:publication_date>
   <news:genres>Blog</news:genres>
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  <loc>https://www.harinam.com/tao-te-ching-verse-5-the-tao-doesnt-take-sides-it-gives-birth-to-both-good-and-evil-6/</loc>
  <lastmod>2026-06-25T16:39:44Z</lastmod>
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   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
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   <news:title>Tao Te Ching - Verse 5 - The Tao doesn&amp;#039;t take sides; it gives birth to both good and evil.</news:title>
   <news:publication_date>2026-06-25T16:39:44Z</news:publication_date>
   <news:genres>Blog</news:genres>
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  <loc>https://www.harinam.com/today-obstacles-can-be-overcome-by-adjusting-your-direction-to-flow-with-the-prevailing-currents-expand-your-view-modify-your-character-adjust-your-relations-reality-will-have-its-way/</loc>
  <lastmod>2026-06-24T16:46:38Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
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   <news:title>Today:  &amp;quot;Obstacles can be overcome by adjusting your direction to flow with the prevailing currents.  Expand your view, modify your character, adjust your relations. Reality will have its way.&amp;quot; from the I Ching</news:title>
   <news:publication_date>2026-06-24T16:46:38Z</news:publication_date>
   <news:genres>Blog</news:genres>
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  <loc>https://www.harinam.com/tao-te-ching-verse-3-the-master-leads-by-emptying-peoples-minds-and-filling-their-cores-7/</loc>
  <lastmod>2026-06-24T15:40:42Z</lastmod>
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   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
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   <news:title>Tao Te Ching - Verse 3 - The Master leads by emptying people&amp;#039;s minds and filling their cores</news:title>
   <news:publication_date>2026-06-24T15:40:42Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://www.harinam.com/today-there-is-nothing-more-precious-than-the-self-yogi-bhajan-9/</loc>
  <lastmod>2026-06-24T15:24:12Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Today: “There is nothing more precious than the self&amp;quot; - Yogi Bhajan</news:title>
   <news:publication_date>2026-06-24T15:24:12Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
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 <url>
  <loc>https://www.harinam.com/today-be-mindful-of-the-company-you-keep-and-the-activities-you-pursue-give-attention-to-your-potential-for-growth-in-each-case-free-yourself-from-trivial-pursuits-from-the-i-ching/</loc>
  <lastmod>2026-06-24T03:11:12Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
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   <news:title>Today:  &amp;quot;Be mindful of the company you keep and the activities you pursue.  Give attention to your potential for growth in each case. Free yourself from trivial pursuits.&amp;quot; from the I Ching</news:title>
   <news:publication_date>2026-06-24T03:11:12Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://www.harinam.com/today-what-is-mans-destiny-mans-destiny-is-to-merge-with-infinity-yogi-bhajan-9/</loc>
  <lastmod>2026-06-23T17:13:52Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Today: “What is man’s destiny? Man’s destiny is to merge with infinity.&amp;quot; - Yogi Bhajan</news:title>
   <news:publication_date>2026-06-23T17:13:52Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
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 <url>
  <loc>https://www.harinam.com/tao-te-ching-verse-2-when-people-see-some-things-as-beautiful-other-things-become-ugly-when-people-see-some-things-as-good-other-things-become-bad-being-and-non-being-create-each-other-6/</loc>
  <lastmod>2026-06-23T17:10:57Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Tao Te Ching - Verse 2 - When people see some things as beautiful, other things become ugly. When people see some things as good, other things become bad.  Being and non-being create each other.</news:title>
   <news:publication_date>2026-06-23T17:10:57Z</news:publication_date>
   <news:genres>Blog</news:genres>
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