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  <loc>https://www.harinam.com/a-history-of-bad-experiences-such-as-personal-abuse-or-other-trauma-can-form-prejudices-that-lead-to-distrust-in-ones-relationships-with-people-recognizing-this-tendency-can-save-relation/</loc>
  <lastmod>2026-09-11T17:12:59Z</lastmod>
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   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>&amp;quot;A history of bad experiences, such as personal abuse or other trauma, can form prejudices that lead to distrust in one&amp;#039;s relationships with people.  Recognizing this tendency can save relationships.&amp;quot; from the I Ching</news:title>
   <news:publication_date>2026-09-11T17:12:59Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://www.harinam.com/today-the-mind-is-above-time-and-space-if-you-decide-not-to-complain-it-will-immediately-compensate-you-with-intuition-yogi-bhajan-5/</loc>
  <lastmod>2026-09-11T16:21:48Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Today: “The mind is above time and space. If you decide not to complain, it will immediately compensate you with intuition.&amp;quot; - Yogi Bhajan</news:title>
   <news:publication_date>2026-09-11T16:21:48Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
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 <url>
  <loc>https://www.harinam.com/tao-te-ching-verse-80-if-a-country-is-governed-wisely-its-inhabitants-will-be-content-7/</loc>
  <lastmod>2026-09-11T16:20:06Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Tao Te Ching - Verse 80 - If a country is governed wisely, its inhabitants will be content</news:title>
   <news:publication_date>2026-09-11T16:20:06Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
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 <url>
  <loc>https://www.harinam.com/you-have-the-capacity-to-know-and-to-advise-the-leaders-on-what-needs-to-be-done-in-a-particular-situation-offer-counsel-and-step-back-do-not-become-a-tool-from-the-i-ching/</loc>
  <lastmod>2026-09-10T19:23:48Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>&amp;quot;You have the capacity to know and to advise the leaders on what needs to be done in a particular situation.  Offer counsel and step back.  Do not become a tool.&amp;quot; from the I Ching</news:title>
   <news:publication_date>2026-09-10T19:21:48Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
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 <url>
  <loc>https://www.harinam.com/today-regardless-of-your-history-of-abuses-or-kindness-opportunity-or-challenge-it-is-within-you-to-direct-your-mind-yogi-bhajan-13/</loc>
  <lastmod>2026-09-10T16:43:17Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Today: “Regardless of your history of abuses or kindness, opportunity, or challenge, it is within you to direct your mind&amp;quot; - Yogi Bhajan</news:title>
   <news:publication_date>2026-09-10T16:43:17Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
 </url>
 <url>
  <loc>https://www.harinam.com/tao-te-ching-verse-79-failure-is-an-opportunity-6/</loc>
  <lastmod>2026-09-10T16:40:23Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Tao Te Ching - Verse 79 - Failure is an opportunity</news:title>
   <news:publication_date>2026-09-10T16:40:23Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://www.harinam.com/be-reserved-in-your-speech-express-only-what-you-have-already-contemplated-you-will-avoid-any-unforeseen-consequences-from-the-i-ching-2/</loc>
  <lastmod>2026-09-09T16:55:47Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>&amp;quot;Be reserved in your speech.  Express only what you have already contemplated.  You will avoid any unforeseen consequences.&amp;quot; from the I Ching</news:title>
   <news:publication_date>2026-09-09T16:54:28Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://www.harinam.com/today-kundalini-yoga-is-a-method-to-become-nothing-so-that-everything-can-flow-through-you-thats-all-it-is-yogi-bhajan-7/</loc>
  <lastmod>2026-09-09T16:16:02Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Today: “Kundalini yoga is a method to become nothing, so that everything can flow through you. That&amp;#039;s all it is.&amp;quot; Yogi Bhajan</news:title>
   <news:publication_date>2026-09-09T16:16:02Z</news:publication_date>
   <news:genres>Blog</news:genres>
  </news:news>
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 <url>
  <loc>https://www.harinam.com/tao-te-ching-verse-78-nothing-in-the-world-is-as-soft-and-yielding-as-water-yet-for-dissolving-the-hard-and-inflexible-nothing-can-surpass-it-7/</loc>
  <lastmod>2026-09-09T15:48:48Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Tao Te Ching - Verse 78 - &amp;quot;Nothing in the world is as soft and yielding as water. Yet for dissolving the hard and inflexible, nothing can surpass it.&amp;quot;</news:title>
   <news:publication_date>2026-09-09T15:48:48Z</news:publication_date>
   <news:genres>Blog</news:genres>
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