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  <loc>https://www.harinam.com/your-only-refuge-is-in-the-constancy-of-your-own-character-relying-on-hope-or-reacting-to-fear-only-bring-confusion-and-humiliation-merge-with-the-flow-rather-than-oppose-it-from/</loc>
  <lastmod>2026-10-07T17:04:21Z</lastmod>
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   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>&amp;quot;  Your only refuge is in the constancy of your own character.  Relying on hope or reacting to fear only bring confusion and humiliation.  Merge with the flow rather than oppose it.&amp;quot;  from the I Ching</news:title>
   <news:publication_date>2026-10-07T17:04:21Z</news:publication_date>
   <news:genres>Blog</news:genres>
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  <loc>https://www.harinam.com/today-in-my-consciousness-there-is-a-support-and-in-the-support-there-is-an-equal-negative-and-an-equal-positive-yogi-bhajan-6/</loc>
  <lastmod>2026-10-07T16:04:49Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
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   <news:title>Today: “In my consciousness there is a support and in the support there is an equal negative and an equal positive.&amp;quot; Yogi Bhajan</news:title>
   <news:publication_date>2026-10-07T16:04:49Z</news:publication_date>
   <news:genres>Blog</news:genres>
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  <loc>https://www.harinam.com/tao-te-ching-verse-21-the-master-keeps-her-mind-always-at-one-with-the-tao-that-is-what-gives-her-her-radiance-6/</loc>
  <lastmod>2026-10-07T16:01:54Z</lastmod>
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   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
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   <news:title>Tao Te Ching - Verse 21 - The Master keeps her mind always at one with the Tao; that is what gives her her radiance.</news:title>
   <news:publication_date>2026-10-07T16:01:54Z</news:publication_date>
   <news:genres>Blog</news:genres>
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  <loc>https://www.harinam.com/perseverance-in-what-is-right-will-be-rewarded-regardless-of-how-long-it-takes-from-the-i-ching/</loc>
  <lastmod>2026-10-07T00:55:49Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
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   <news:title>&amp;quot;Perseverance in what is right will be rewarded, regardless of how long it takes.&amp;quot;  from the I Ching</news:title>
   <news:publication_date>2026-10-07T00:37:06Z</news:publication_date>
   <news:genres>Blog</news:genres>
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  <loc>https://www.harinam.com/today-life-is-a-lie-if-you-do-not-find-the-internal-truth-life-is-a-tragedy-if-you-only-find-the-external-truth-yogi-bhajan-6/</loc>
  <lastmod>2026-10-07T00:11:05Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Today: “Life is a lie if you do not find the internal truth. Life is a tragedy if you only find the external truth.” Yogi Bhajan</news:title>
   <news:publication_date>2026-10-07T00:11:05Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://www.harinam.com/tao-te-ching-verse-20-stop-thinking-and-end-your-problems-6/</loc>
  <lastmod>2026-10-07T00:09:23Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Tao Te Ching - Verse 20 - Stop thinking, and end your problems.</news:title>
   <news:publication_date>2026-10-07T00:09:23Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://www.harinam.com/today-its-great-to-have-and-not-to-have-thats-the-principle-yogi-bhajan-6/</loc>
  <lastmod>2026-10-05T22:16:39Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Today: “It&amp;#039;s great to have and not to have—that&amp;#039;s the principle. ” Yogi Bhajan</news:title>
   <news:publication_date>2026-10-05T22:16:39Z</news:publication_date>
   <news:genres>Blog</news:genres>
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 <url>
  <loc>https://www.harinam.com/tao-te-ching-verse-19-throw-away-holiness-and-wisdom-and-people-will-be-a-hundred-times-happier-7/</loc>
  <lastmod>2026-10-05T22:14:53Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Harinam and Healing Heart Center</news:name>
    <news:language>en</news:language>
   </news:publication>
   <news:title>Tao Te Ching - Verse 19 - Throw away holiness and wisdom, and people will be a hundred times happier.</news:title>
   <news:publication_date>2026-10-05T22:14:53Z</news:publication_date>
   <news:genres>Blog</news:genres>
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