You being you is the greatest gift you can give to the world. It is God who gave it.
This is the foundation for putting Yogi Bhajan’s teachings into practice. It is not a matter of belief. It is a matter of connecting with reality, i.e., you becoming you. You are real. God is real. Both become real in your awareness when there is no separation.
The first and sufficient assertion on the matter is “Ek Ong Kar”. God and God’s creation are one. God created the universe and did not separate from it.
Our personal application of that assertion is “Ang Sang Waheguru”. “God in me, me and God are one“. Look for God inside you, not outside you. Merging that reality in your perception is the personal manifestation of Ek Ong Kar.
We have sufficient technology to extend our temporal existence to a rich experience. Here are a few kriyas that address this topic.