Today:”Whatever your spirit of mind is, that is your breathing. If you can control your breathing you can directly control your mind.” Yogi Bhajan

“Whatever your spirit of mind is, that is your breathing. If you can control your breathing you can directly control your mind. A person who breathes only eight breaths a minute has a self control. He can guide his destiny. He can carve his own way. But the difficulty is, we forget. We don’t remember that the breath has got any importance to us.” Yogi Bhajan

Sat Nam!
Ram Anand

Meditation: Breath to Conquer Time Space and Destiny

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