Meditation: LA589-890412-Golden Grain

Master your soul, conquer disease, balance the chakras, kidneys, adrenals, pituitary, golden meridian (sugar point). 1.  Sit with the back straight and arms up in front at 60°.  Stretch shoulders up, pulling up from ribs.  Thumbs touch sun fingers at the tips.  Close eyes and concentrate at the third eye point.   Look at the … Continue reading Meditation: LA589-890412-Golden Grain