Yogi Bhajan – LA0967 – April 12, 2001 MEDITATION – Division and Oneness 1. Sit straight in a cross-legged position. Raise both hands to shoulder level with the elbows relaxed down. Point the index fingers up and the other fingers curled down with thumbs covering them. Eyes are closed. Breathe in and out consciously and … Continue reading Meditation: LA0967-Division and Oneness