Yogi Bhajan – M060 901121 Awaken Kundalini Stockholm, Sweden  Meditations: (Practice these on your own – Once a day, 7 minutes for each, 21 min total with 5 min interval.)  1. 11 minutes Spine straight. Eyes: Tip of nose. Make a fist of right hand, extend the index finger straight up, place mudra in front of … Continue reading Meditation:  M060 901121 Awaken Kundalini