MEDITATION – Correcting the Sensory System Yogi Bhajan – Espanola, New Mexico September 5, 2001 Sit straight in a cross-legged position. Hold the right hand up in front the right shoulder with the elbow relaxed down.  Point the index finger up, the source of your wisdom, and hold down the other fingers with the thumb. … Continue reading Meditation: NM0414-20010905 – Correcting the Sensory System