Yogi Bhajan – On Communication II – Effective Communication October 24th, 2000 – Espanola, NM, USA #NM0365
Meditation – Eliminate Inner Conflict.
Sit straight in a cross-legged position. Interlock the fingers in Venus Lock (with the thumbs interlocked and the hands forming a cupped position) in front of the solar plexus. Eyes are closed. Chant, listen and understand the mantra Humee Hum Brahm Hum by Nirinjan Kaur.
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