Meditation: NM335 – A00111 Connect Up to Infinity
… Read the rest
Category: Shasta
Meditation: TCH2012 960727 – Warrior’s Exercise for Opening the Energy into the Shushmana & Balancing the Hemispheres of the Brain
Yogi Bhajan – TCH2012 960727 – Warrior’s Exercise for Opening the Energy into the Shushmana & Balancing the Hemispheres of the Brain
Warm-ups: Sit with a straight spine, and extend your arms out to the sides, parallel to the ground. … Read the rest
Meditation: NM335 – A00111 Connect Up to Infinity
When you feel superior you bore everybody with yourself—a lot of air with no purpose. All our problems—jealousy, insecurity, fears and mistrust, come from our inferiority complex. People have problems because they cannot connect up to Infinity. Society does not … Read the rest
Meditation: LA918 970908 Internal Effectiveness
Yogi Bhajan – LA918 – September 8, 1997
Put right hand on top of left shoulder, led hand flat against the back. Keep your posture. Chest out, chin in, spine straight so that energy and spinal serum … Read the rest
Meditation: LA819 950109 Eliminate Brain Fatigue
Funky swimming. With hands facing each other in front. bring right hand up and out to side, then back around to center. Left hand down and in, then back around to center. Keep going at a fast pace. Feel the … Read the rest
Meditation: LA889-961010-Uttar Kriya
LA889-9601010-Uttar-Kriya Increase Prana
Sweep arms in wide circle from top to down, with bounce at the bottom. Feel the heaviness of the hands. Do it in rhythm of Tantric Har. 11 min. Right arm on top of left, elbows out, … Read the rest
Meditation: Shasta 2013 Retreat Notes
We do not warrant the completeness nor the accuracy of the notes published here. They are meant to remind the student of the meditations performed at the conference, not to serve as a definitive description of the meditations. As the … Read the rest
Meditation: Shasta 2013 Sadhana Meditations
This is not “Guru Dev Singh’s” sadhana meditation. It is a collection of four meditations given by Yogi Bhajan as part of several classes. These meditations were practiced daily at the Mt Shasta retreat.
Sweep arms in wide … Read the rest
Meditation: LA877-19960604 – Self Realization
See the lecture video from 19960604
Humee Hum Brum Hum
Tantric Har
See full transcript LA877 960604 Self Realization in Library of Teachings
… Read the rest