Hari Nam and Healing Heart Center
Healer, Teacher, Yogi
Yogi Bhajan September 16, 1993, Los Angeles, CA
Yogi Bhajan October 29, 1979, Los Angeles, CA
Sit in easy pose with a straight spine.
Press the hands on the breasts, palms in, fingers pointing toward each other. The hands are relaxed with the fingers extend and joined. This
Yogi Bhajan June 4, 2001, Espanola, NM
Sit straight in a cross-legged position. Extend and stretch the arms upwards at 60 degree angles, pointing the index fingers and holding the other three fingers with the tumbs. Eyes are closed. Be
Yogi Bhajan November 10, 2001, Espanola, NM
The Breath of Life
This meditation is recommended by Guru Dev Singh during this time of the corona virus pandemic.
Total of 25 minutes
First Part
1. Sit straight in a cross-legged position.
Instructions
“We have to understand the basic fundamental existence of ours—to understand the spirit. Once you understand the spirit you are all right.” Yogi Bhajan
Meditation: NM0415 – 20010910 – Karma & Dharma
Sign … Read the rest
Integrating Perception with Experience with Reality
In our healing, we rely on the totality of our undifferentiated (non-dualistic) experience to produce the aspect of mind that manifests our healing intentions. We call that aspect the projective meditative mind, or … Read the rest
The Projective Meditative Mind part 2
We held a workshop at Yoga West on May 3, 2019. In this class, we stabilized and developed the projective meditative mind.
In our healing tradition, healing begins when we can adjust our awareness … Read the rest
The Projective Meditative Mind
We held a workshop at Yoga West on May 1, 2019. In this class, we stabilized and developed the projective meditative mind.
In our healing tradition, healing begins when we can adjust our awareness to a … Read the rest
“We have to understand the basic fundamental existence of ours—to understand the spirit. Once you understand the spirit you are all right.” Yogi Bhajan
Meditation: NM0415 – 20010910 – Karma & Dharma
… Read the restHealing with the Visual Field
We held a workshop at Yoga West on February 19, 2019 on the occasion of the full moon.
We performed a 31 minute meditation Drib Dhristi Lochina Karma.
It has an effect of giving … Read the rest
The meridians
We held a workshop at Yoga West on January 2, 2019. We discussed reading the tendencies of the healing (or teaching) relation.
We performed a meditation to engage the self in one’s external reality. This meditation improves our … Read the rest
The hukam
We held a workshop at Yoga West on December 10, 2018. We performed a meditation to identify with only the self, allowing all features of the perceptive field to unify into a coherent internal context that is free … Read the rest
Use your attention to see what you feel
We held a workshop at Yoga West on December 5, 2018. We performed a meditation to identify with only the self, allowing all features of the perceptive field to unify into a … Read the rest
Manifesting intention through shuniya and the sensory experience
We held a workshop at Yoga West where we researched shuniya in the sensory experience as a healing space. We focused on the reactivity found in the space of the liver.
Meditations:… Read the rest
Inner Projection
We project our radiance with our tenth body, the Radiant Body. When your Radiant Body is shiny, you have a profound impact on those who perceive you. If it is dull, you have little impact. A strong Radiant … Read the rest
